This week it was my great pleasure to interview the man who literally changed my life and helped to empower me on my journey Overcoming Multiple Sclerosis. If you or someone you know has Multiple Sclerosis (MS), Professor George Jelinek (pictured above) and his work on Overcoming Multiple Sclerosis (OMS) is literally changing lives. So many people are finding themselves not only recovering from Multiple Sclerosis but discovering they are experiencing better health than ever before.Read More
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So when I started this website/blog I was busy studying and in a very different place in my life. My family and friends had been telling me for years to start a blog about my health and MS journey but I wasn’t sure I wanted to. I wasn’t sure I wanted to be surrounded by talk about MS. I worried that the more I dove into the MS world, the more I would become a person with MS. That it would limit me. Box me in. That it would become the sum total of who I am and I felt like I was so much more than merely a label signifying disease.Read More
I’m posting this on the 5th of January as I think traditional January 1st New Years Resolutions are made for breaking and I’m hoping that these Top 10 are simple enough to be adopted and maintained forever, not just for the month of January. I’m not saying you need to adopt ALL 10 of these but any one is going to be a small step to a less toxic, healthier you for 2015.Read More
I was advised to feed my son the same plant based diet I eat, in an attempt to prevent him from establishing Multiple Sclerosis (MS) down the track, as MS often occurs within families although there as yet, there has been no direct genetic link found. I have taken this pretty seriously like most parents of a child who has a serious food intolerance or allergy and do my best to prevent him from eating saturated animal fats wherever possible as this has been strongly linked with MS however, this can become difficult when it comes to formal occasions such as birthday parties and other functions, so I have found the key to be….. PLANNING!!Read More
This morning I made a hot lemon tea whilst I cooked my son some beans and chickpeas (poor Grandma who will be spending a large portion of the day with him) and then I made us both a delicious green juice with some kale, apples, spinach, cucumber and carrots.Read More
Well, obviously the beginning was somewhere in 1979 when my mother and father decided to concieve me but, thankfully, that is not quite the beginning I am referring to here. Although there is absolutely nothing wrong with two people loving each other. When it’s ones own parents, it’s a completely different blog that no one but perverts are reading.Read More