NEW POST!! Special Guest Post for you by author Brad Kraus who shares some of his best tips for taking care of your mind, body and spirit! Hope you enjoy!Read More
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This week it was my great pleasure to interview the man who literally changed my life and helped to empower me on my journey Overcoming Multiple Sclerosis. If you or someone you know has Multiple Sclerosis (MS), Professor George Jelinek (pictured above) and his work on Overcoming Multiple Sclerosis (OMS) is literally changing lives. So many people are finding themselves not only recovering from Multiple Sclerosis but discovering they are experiencing better health than ever before.Read More
I’m posting this on the 5th of January as I think traditional January 1st New Years Resolutions are made for breaking and I’m hoping that these Top 10 are simple enough to be adopted and maintained forever, not just for the month of January. I’m not saying you need to adopt ALL 10 of these but any one is going to be a small step to a less toxic, healthier you for 2015.Read More