NEW POST!! Special Guest Post for you by author Brad Kraus who shares some of his best tips for taking care of your mind, body and spirit! Hope you enjoy!Read More
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This weeks blog post is Part 1 of a 5 Part series titled: 5 Reasons Nothing Is Changing and What you Can Do About It. If you’re feeling stuck, trapped or unhappy with how things are for you currently - Check out Part 1 of this 5 part series.Read More
I was advised to feed my son the same plant based diet I eat, in an attempt to prevent him from establishing Multiple Sclerosis (MS) down the track, as MS often occurs within families although there as yet, there has been no direct genetic link found. I have taken this pretty seriously like most parents of a child who has a serious food intolerance or allergy and do my best to prevent him from eating saturated animal fats wherever possible as this has been strongly linked with MS however, this can become difficult when it comes to formal occasions such as birthday parties and other functions, so I have found the key to be….. PLANNING!!Read More