Another Life Lesson: Holistic Health and the Importance of Self-Care

Another Life Lesson: Holistic Health and the Importance of Self-Care

Before we begin: Again, I am not a medical doctor, these are my opinions based on my personal reading, research and experiences. You may have noticed that it’s been a while between blog posts.
I have been busy at uni working my way through my Masters in Teaching and have had to prioritise my school work with my parenting of Mr I.S.N.
You know how it is?! You get busy, you’re working hard, staying up late. You’re too busy for your friendships. You’re too busy for your exercise routine, for meditation, for healthy eating (I was good with healthy eating this Semester but I have definitely been too busy for healthy eating before!).

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