What Is Conscious Eating?
Conscious eating is becoming more mindful of our relationship with food and how the foods we eat impact upon our overall health & well being.
The foods we eat have an extraordinary affect on our minds, bodies and souls. Conscious eating is tuning into all of these things, it's abut reconnecting to that place within us all that wants to feel the best we can, whilst living in complete alignment with our values of compassion, kindness and treading lightly on the Earth.
This opportunity is for anyone wanting to join a supportive community of like-minded people as they make the move to adopting a whole food, plant-based diet for 28 days and begin to learn the tools needed to heal from the inside out focusing on 7 key areas:
1. A Whole Food, Plant-Based Diet
2. Developing a Conscious Mindset
3. The Power of Intentions
4. Self Awareness Practices
5. Rewiring For Gratitude
6. Spirituality & Self Love
7. Daily Movement
During the 28 days you will get...
50 min phone or Skype consult!
Supportive Private Facebook group!
Comprehensive Guide Book!
Shopping List & Meal Ideas!
24/7 Messenger support!
Daily Motivation and Check-Ins Via Email!
Weekly LIVE Q&A!
Accountability & Goal Setting!
30 min Follow-Up Check-In
28 Days Of Beautiful, Conscious Living!
EVERYONE who has committed to this challenge has seen so many enormous benefits to their health and wellbeing including things like:
Decreased Brain Fog
Increased Self Love
Regular Bowel Movements
Deceased Aches & Pains
Increased Joy & Peace of Mind & MORE!
Finish the 28 days feeling fitter, healthier, stronger and more in control of your future than ever before!
What have you got to lose except possibly sickness and a few pounds? :-)
Click on the Conscious Eating Program link BELOW to GET STARTED!
What People Are Saying…
‘The Conscious Eating Program taught me to eat a healthy, cruelty free, wholesome diet, but it also took away the nightmare of eating something delicious and suffering a weeks worth of digestive pain. When starting this program I was constipated all the time and I suffered from sever bloating everyday. About one week in, I noticed that my digestive system was becoming more consistent so I made more effort with my meals and with Corinne’s daily supportive emails I received the extra push to stay on track. I really loved that I could just send a message or post in the group to ask questions about what’s okay and whats not okay to eat. That hardest part of the challenge was shopping, having to ask myself “is this a whole-food?”, “does this have dairy in it?” And “is it low-fat?!?”. But, as the program moved on it became quite easy to recognise. The program made a huge difference to my relationship with food and I can honestly say I feel so much better! I would 100% recommend to anyone suffering from digestive health issues’.