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Corinne Nijjer

Plant Based Recipes

Corinne Nijjer
  • Podcast/
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    • The 6 Month WFPB / Conscious Eating Program
    • 28 Day Whole Food, Plant-Based, Conscious Eating Challenge
    • WFPB Cooking Classes
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October 21, 2014

Mixed Berry & Banana Super Smoothie

October 21, 2014/ Corinne Nijjer

Ingredients:

1 cup of frozen mixed berries

1 tbsp raw brown rice vanilla protein powder

1 soup spoon Chia Seeds

1 soup spoon Hemp Seeds

1 ripe (spotty) banana

1 cup almond or oat milk

1 Tsp Spirulina Powder

Vanilla Extract

 

Method:

Blend until smooth and creamy

 

Enjoy! xx

 

October 21, 2014/ Corinne Nijjer/ Comment
Recipes
plant based, raw, superfoods, vegan, raw food, breakfast, drinks

Corinne Nijjer

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Corinne Nijjer

Wellness and nutrition counselling for women & men wanting support with healing from compulsive eating and food addiction

 

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‘88% of health loss can be attributed to chronic or non-communicable diseases, the vast majority which are preventable through dietary change.’ #doctorsfornutrition ‘If all Australians and New Zealanders adopted a whole food, plant-based diet along with being physically active, at least 40,000 cancers would be prevented’ 
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Spending last night surrounded by so many like-minded people who are passionate about getting the message out about the benefits of plant-based Nutrition at the Nutrition in Healthcare Conference was an absolute joy and now for day 2🎉🎉❤️❤️😍😍 #doctorsfornutrition #plantbased #foodismedicine #healthcare #overcomingmultiplesclerosis
Nutrition in Healthcare 🙏

You wouldn’t put dog food in your fish tank, fish food in your dog bowl or a doughnut in your car engine and expect them to function at their optimal level and yet, humans think we can cram any random food that’s been deep fried and coated in sugar in our mouths and remain at a healthy body weight and free from chronic disease - the fish can’t, the dogs can’t, our cars can’t and WE can’t and yet this information is still not commonly taught in our medical schools, it’s not common place or shouted from the roof tops! 
Food IS Medicine🙏

Thank you @doctorsfornutrition for hosting this wonderful event and helping to share this incredibly important information with more people around the World🙏❤️
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Just said goodbye to my babies and am headed off to the first annual Nutrition in Healthcare Conference with my backpack filled with roast spuds and always delightful Van Morrison keeping me company 🥰😍❤️🙏 To say I’m excited would be an understatement 🙈😄😍 Hope to see you there! 😘

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