Black Bean, Lentil and Mushroom Stew

Black Bean, Lentil and Mushroom Stew

Look, I made this when I was pregnant, exhausted and desperately unwell with Bronchitis. My husband had just returned from 5 days away, it was late, we were all tired and hungry so I literally threw all these ingredients in a large saucepan, crossed my fingers and prayed it didn’t suck. 

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Zesty & Healing Vegetable Barley Soup

Zesty & Healing Vegetable Barley Soup

So Christmas and New Year have been GO, GO, GO and all of a sudden I have found myself run down and exhausted and in need of rest as well as a delicious and healing soup perfect for nourishing my unwell soul. So I made one! I wasn’t planning on posting this recipe but Ask and you shall Receive! 

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Japanese Love Bowl

Japanese Love Bowl

My husband brought back some new tempeh from his trip to the grocery store this week and I couldn’t wait to try it (this was found at Leo’s Supermarket in Hartwell Victoria)!
So tonight I whipped this dinner up and we all agreed it was the best thing I’ve made in ages!
None of us wanted our plates to end!!

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Hemp and Chia Crusted Tempeh with Creamy Parsnip and Potato Mash

Hemp and Chia Crusted Tempeh with Creamy Parsnip and Potato Mash

This recipe was created after I was gagging for something crumbed and crunchy and full of goodness for myself and my son but that was also super tasty! So here it is for you!

Ingredients:

Crumbs:
1.5 cup oats ground into flour or alternatively any wheat or gluten free flour you have on hand.
1 Tbsp Chia seeds
1 1 Tbsp Hemp Seeds
Garlic and Onion Powder to your taste
Dried Basil – a good shake
Nutritional Yeast – another decent shake (around one dessert spoon)
Paprika – a dash

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