Episode 112 Part 2 Raising Vegan Kids With Mandy Van Zanen

Episode 112 Part 2 Raising Vegan Kids With Mandy Van Zanen

Episode 112 Part 2 of a mini series on Raising Vegan Kids. This week I’m chatting with long term vegan mum Mandy Van Zanen about her thoughts and experience raising her two young sons vegan from birth. Mandy went vegan for the animals many years ago and as the wife of Andrew ‘Spudfit’ Taylor, she knows more than most how to make a plant-based diet work for her family. Hope you enjoy this episode. Corinne

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Episode 111 Part 1 Raising Vegan Kids With Vegan Mum Emilly Sonsie

Episode 111 Part 1 Raising Vegan Kids With Vegan Mum Emilly Sonsie

Episode 111 is here and this week is part 1 of a 2 part series on raising plant-based (vegan) kids! This week we have Emilly Sonsie on the show and we are answering all of the burning questions most people are dying to ask vegan parents! We asked you what you wanted to know and in this episode, we’re doing our best to answer the questions non-vegans and NEW vegans have about raising vegan children. If we missed your question, comment with your question in the show notes or message me and I’ll do my best to cover it in an upcoming episode. Hope you enjoy listening to Emilly and I talk vegan parenting. See you next episode. x

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Episode 109 The Plan A Diet With Writer And Health Educator Cyd Notter

Episode 109 The Plan A Diet With Writer And Health Educator Cyd Notter

Episode 109 is here and this week writer and health educator Cyd Notter fills us in on her incredible NEW book; The Plan A Diet which is due for official release TODAY, October 1st! This book combines valuable plant-based education for the prevention and reversal of chronic disease disease and sustainable weight loss with quotes from scripture. I know this book is going to help change so many peoples lives for the better. In this episode we hear Cyd’s personal journey to plant-based living along with highlights from The Plan A Diet. If you haven’t yet grabbed your copy, get it TODAY!

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Episode 108 Dr Alan Goldhamer On The Pleasure Trap

Episode 108 Dr Alan Goldhamer On The Pleasure Trap

Episode 108 Dr Alan Goldhamer is on the show sharing his wisdom about water fasting, food addiction, the pleasure trap, and preventing and reversing disease with a whole food, plant-based diet. In this interview Dr Goldhamer doesn’t hold back, so if you need a little tough love on your journey to better health, he’s the man for the job!

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Episode 107 How A Mucusless Diet Can Help Your Body Heal

Episode 107 How A Mucusless Diet Can Help Your Body Heal

Episode 107 This week author Prof. Spira talks about the mucusless diet and his journey overcoming chronic illness with the help of plant foods. Such a fascinating man with such an interesting take on plant-based eating, I know you’ll find what he has to say valuable in your own healing journey. Hope you enjoy this episode and share it with your family and friends. Corinne xx

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Episode 106 Dietician And Human Genetics Expert In Longevity Peter Johnston

Episode 106 Dietician And Human Genetics Expert In Longevity Peter Johnston

Episode 106 Dietician and Human Genetics expert Peter Johnston shares his incredible journey to plant-based eating, his life as an activist for peace and the work he is now doing to support people to achieve optimal health and longevity with a whole food, plant-based diet. I hope you enjoy this episode and please SHARE Peter’s story with your family and friends.

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Episode 105 Plant Trainers Adam And Shoshana Chaim From Illness To Iron Man

Episode 105 Plant Trainers Adam And Shoshana Chaim From Illness To Iron Man

Episode 105 with Plant Trainers Podcast hosts Adam and Shoshana Chaim sharing their story of how Adam was diagnosed with a rare tumour in his kidney and advised he wouldn’t live past the age of 40, but with the support of his wife Shoshana and the help of a plant-based diet, this couple has proven the doctors wrong. A story not to be missed. xx

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Episode 104 Part 2 Food Addiction And Self Healing

Episode 104 Part 2 Food Addiction And Self Healing

Episode 104 Part 2 My personal journey with food addiction and self healing. Last week I shared my story living with food addiction and this week I follow that up with more of the strategies and tools that I have found useful in my own recovery. I hope you enjoy listening and please take a moment to SHARE this episode on your social media with your family and friends. Much love, Corinne

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Episode 103 Part 1 Food Addiction And Self Healing

Episode 103  Part 1 Food Addiction And Self Healing

Episode 103 is a two part series focused on my own journey with food addiction from it’s beginnings, my personal experience, understanding and the strategies I have utilised to help me manage my food addiction moving forward. I hope you enjoy this episode. Corinne x

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Episode 102 Stephanie Magalis Shares Her Journey Recovering From Multiple Sclerosis

Episode 102 Stephanie Magalis Shares Her Journey Recovering From Multiple Sclerosis

Episode 102 is here and this week Registered Nurse, Stephanie Magalis shares her story overcoming Multiple Sclerosis, reducing the size or her enlarged Thyroid and reversing pre-diabetes with a low fat, whole food, plant-based diet. This story is not to be missed! Please take a moment to SHARE Stephanie’s story with those you love on social media and in real life.

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Episode 101 Gut Health Expert, Robyn Chuter Talks About Gas, Low FODMAP Diets & Depression

Episode 101 Gut Health Expert, Robyn Chuter Talks About Gas, Low FODMAP Diets & Depression

Episode 101 is with nutrition and gut health expert, Robyn Chuter and this week we will be talking about high fiber diets and increased flatulence, low FODMAP diets and how our gut health impacts upon our mental health and rates of depression. My favourite quote from Robyn during this interview was: “Eat clean, live DIRTY!” I hope you enjoy this episode as much as I did. Please take a moment to SHARE Robyn’s wisdom with your family and friends on social media so that more people can discover the many benefits of a plant-based diet on our mind, body and soul. Thanks for listening. Corinne

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Episode 100 Plant-Based Expert: Doctor Joel Fuhrman

Episode 100 Plant-Based Expert: Doctor Joel Fuhrman

Episode 100 is here and this week I was honoured to speak with Joel Fuhrman, M.D. Dr Furhman is a board-certified family physician, six-time New York Times best-selling author and internationally recognised expert on nutrition and natural healing, who specialises in preventing and reversing disease through nutritional methods. He is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow ageing, and extend lifespan. I hope you enjoy our 100th episode with Dr Furhman. Thank you for listening. x

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Episode 99 How Heather Barlow-Kaufman Lost 90 Pounds Eating Carbs

Episode 99 How Heather Barlow-Kaufman Lost 90 Pounds Eating Carbs

Episode 99 Heather Barlow-Kaufman is on the show sharing her ninety pound weight loss journey with us. Heather is the wife of Tim Kaufman who was featured on episode 56 of the podcast (also known as Fat Man Rants) and not only is this a plant-based weight loss story, this is a plant-based love story that will melt your heart. Enjoy. xx

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Episode 98 Improving The Symptoms Of Bi-Polar Disorder & Fibromyalgia With A Plant-Based Diet

Episode 98 Improving The Symptoms Of Bi-Polar Disorder & Fibromyalgia With A Plant-Based Diet

Episode 98 is here and this week I spoke with Indi Hoskins who shares her powerful journey through Bi-Polar and healing with the help of a whole food, plant-based diet and a new found love for trail running and Brazilian Ju Jitzu. Trigger Warning: In this episode Indi spoke about her alcoholism and a violent sexual assault that was perpetrated against her by one of the members of her AA support group whilst she was in recovery. Please see the show notes for links to sexual assault support services.

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Episode 97 Ulcerative Colitis Reversed With A Plant-Based Diet

Episode 97 Ulcerative Colitis Reversed With A Plant-Based Diet

Episode 97 is here and this week I am speaking to Tishani Grioli who shares her journey with Ulcerative Colitis. Tishani was suffering with constant bleeding from the bowel, along with up to 25 visits to the bathroom per day, fatigue, weight loss and side effects to her medications that were destroying her life. This was before her loving father came across Shamiz Kachwalla’s story and his work at High Carb Health. Today, thanks to the both Shamiz and Shukul Kachwalla at High Carb Health, Tishani is living symptom and medication free, a completely new woman! Check out her story here and please share it with those you love. x

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Episode 96 Ankylosing Spondylitis, Severe Anxiety, IBS, Heart Burn & A Plant-Based Diet

Episode 96 Ankylosing Spondylitis, Severe Anxiety, IBS, Heart Burn & A Plant-Based Diet

Episode 96 is here and this week we are chatting to Craig Lipnicki who overcame Ankylosing Spondylitis (A.S) a form of debilitating Arthiritis, Irritable Bowel Syndrome and severe Anxiety after making the switch to a whole food, plant-based diet. Check out Craig’s story and please share it with your family and friends on social media.

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Episode 95 Food Is Medicine Australia Talk Eating Eggs, Salt, Gut Health, Crohns Disease & More...

Episode 95 Food Is Medicine Australia Talk Eating Eggs, Salt, Gut Health, Crohns Disease & More...

Episode 95 is here and this week we have returning guest Tony and Elizabeth Boucher from the Food Is Medicine Australia Facebook page talking about ex vegans, eggs, salt, gut health, immune function and so much more!! Check these two incredible people out and I’d be so grateful of you could take a moment to share this episode with your friends and family on social media. xx

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Episode 94 Irritable Bowel Syndrome, Low FODMAP And A Plant-Based Diet

Episode 94 Irritable Bowel Syndrome, Low FODMAP And A Plant-Based Diet

Episode 94 is here and this week Katherine Collyer shares her story of overcoming Irritable Bowel Syndrome and transitioning to a whole food, plant-based diet. If you or someone you know is currently on a Low FODMAP diet but also wanting to make the switch to a plant-based diet for ethical, environmental or health reasons - this episode is for you!

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Episode 93 Cardiologist & Author Doctor Joel Kahn

Episode 93 Cardiologist & Author Doctor Joel Kahn

Episode 93 is here and this week Cardiologist and Author Dr Joel Kahn is on the show to share his plant-based story and answer all of our plant-based questions! If you want to know more about why a plant-based diet is the BEST diet for preventing and reversing our Number 1 Killer - Heart Disease - this is the episode for YOU!

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