Episode 1 Heart Attack to Iron Man

Medical Disclaimer: This podcast is not a replacement for professional medical advice. I am NOT a Doctor. These are hope stories, they are NOT prescriptions, and every person's body, environment, lifestyle, etc... is different, so please, please, please seek medical advice and get a second or even third opinion preferably from a doctor who has been schooled in the benefits of a plant based diet. In a nutshell: See A Doctor. xx Corinne

Holy Moly!

The wait is finally over.

Episode 1 of When Life Gives You Lemons, GO VEGAN! is HERE!!

corinnenijjer GO VEGAN! Corinne Nijjer png 1.png

 

It's 2 months later than I’d planned and it’s safe to say I had very high hopes and perhaps a slightly unrealistic time line, but it's here! 

I’m so happy to be bringing you this podcast which is filled with incredible stories of HOPE from people who, when faced with extreme adversity, stumbled across a whole food, plant based diet and radically transformed their health and lives for the better.

There will also be interviews with doctors and other experts discussing the many benefits to living a whole food, plant based lifestyle, including the science behind how this way of eating has the potential to greatly reduce the impact of significant health concerns such as Type 2 Diabetes, Heart Disease, Obesity and many other debilitating conditions.

In today’s episode, I interview the incredible Mr Adam Guthrie, to learn how a whole food plant based diet helped him go from surviving a heart attack to completing an Iron Man Challenge in only a few short years!

 

 Adam's INCREDIBLE Before and After shots!

Adam's INCREDIBLE Before and After shots!

 Adam during one of his delicious whole food, plant based cooking classes

Adam during one of his delicious whole food, plant based cooking classes

What an incredible story about the miraculous healing powers of whole plant foods.

Adam is now the founder of I Feel Good, a website committed to helping you learn how to cook and live a Whole Food Plant Based Lifestyle for better health, more energy, weight loss and to feel good!

Adam created an online where he coaches you how to make eating and living this way easy and sustainable via weekly meal plans, a 4 week kick start program and his wholefood, plant based cooking school.

He has now inspired thousands of people to cook whole food, plant based.

You can find out more about Adam and his I Feel Good Program at:

 www.ifeelgood.com.au

 And receive one of his weekly meal plans for free.

Important: Please share your thoughts and ideas on this episode directly in the comments and subscribe and write a review in iTunes, this will help me on my mission to share this message of hope to anyone who might be feeling like they have no hope left.

Thank you so much for listening and sharing your thoughts on this episode, your kindness and support fills my heart with happiness.

Wishing you incredible health,

Corinne xx