Medical Disclaimer: This podcast is not a replacement for professional medical advice. I am NOT a Doctor. These are hope stories, they are NOT prescriptions, and every person's body, environment, lifestyle, etc... is different, so please, please, please seek medical advice and get a second or even third opinion preferably from a doctor who has been schooled in the benefits of a plant based diet. In a nutshell: See A Doctor. xx Corinne
It's a NEW week and time for Episode 17!
This week I spoke with Alexis Nee about her personal journey overcoming severe menstrual symptoms, including Endometriosis and Asthma after adopting a low fat, whole food, vegan diet.
Some of the symptoms Alexis found improvement in included:
- Irritable Bowel Syndrome
- Yearly Bronchitis
- Heavy and long lasting periods and painful symptoms of Endometriosis
I think my brain was broken from school holidays, and thus, this episode very rapidly went from an 'interview' into a two vegans casually shooting the breeze about all things veganism with a LOT more of me talking than normal... ;-)
Alexis is now helping people make lifestyle changes to become healthier, lose weight and keep it off and you can find out how to work with her here: https://happyplantbasedliving.com/home
Enjoy this weeks episode and don't forget to SUBSCRIBE, as NEXT WEEKS episode is seriously NOT TO BE MISSED!!
Spoiler Alert!! It's with the incredible Janette Murray-Wakelin from Raw The Documentary!!
Thank you so much for listening and supporting this podcast.
Wishing you incredible health,