Ok, TMI in advance.
I don't know about you, but this weeks episode definitely struck a cord with me.
As someone whose been negatively impacted by symptoms akin to Irritable Bowel Syndrome (IBS) on numerous occasions, I know all too well how much it can suck.
I mean going to restaurants, visiting with friends, long flights anywhere, I mean we all know being bloated, gassy and perpetually unsure as to whether or not you're going to be constipated or in desperate need for the toilet is never a great way to go through life.
This weeks guest Penelope Steunenberg was living with the embarrassing symptoms of IBS when she watched Netflix documentary Cowspiracy and went vegan for the planet. Penelope had no idea the impact going vegan would have on her life and on her IBS when she made the switch and now she is so excited to spread the word!
Check out Penelope's story in this weeks episode.
If you haven't yet Subscribed to this podcast over at iTunes or Stitcher App for Android, I put out new episodes every Sunday/Monday filled with amazing stories like Penelope's that might just help you or someone you know to transform your life for the better but also - please see a medical professional as I am not a doctor. :-)