Episode 32 is here and I am so excited to share it with you.
This week I interviewed Kris Goetz, a certified health coach, author, TEDx speaker and CEO/founder of I Quit Dairy. She learned from thought leaders such as Dr. Bernard, Dan Buettner and Louise Hay whose guidance helped to cure her chronic headaches, a major hip injury and lose 15kgs. Kris regularly speaks at health and wellness symposiums in Australia and Europe. Many people who work with her have improved their health, lost weight and gained more energy.
So many people suffer from some form of Thyroid disorder and in this weeks episode, Kris shares her story about how she overcame incurable Hashimotos disease after adopting a low fat, whole food, plant-based diet and now feels better than ever before in her life!
I hope anyone who hears Kris, with her incredible passion and enthusiasm for life, combined with her seemingly boundless energy, will bring some much needed hope to anyone listening who is living with a Thyroid condition.
You can find more from Kris on social media here:
And at her websites:
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