Hello! Episode 31 is here and before we begin - SEE A DOCTOR!!
SEE 50 DOCTORS!
Try to find a doctor that is also into plant based nutrition because that makes them super awesome and their are also some great plant based dieticians and nutritionists around these days that could work alongside your doctor to make a really great care team!
In a nut shell, see how ever many doctors you need to see to ensure you are taking the best care of your own health and wellbeing and don't listen to this podcast and think this podcast can replace an actual doctor.
See a doctor and while you're at it, eat more whole, plant foods. ;-)
Now that I've got that off my chest! ;-) This weeks episode was with Laura Platt who spent 8 years experiencing terrible, weekly migraines with aura, leaving her barely able to see and having to take regular time off work.
Laura is also a wife and mother and as a mother myself, I can only imagine how this impacted upon her entire family.
Migraines are something that affects so many people and I think many people, including Laura, begin to think of migraines as just something that they have to live with for the rest of their lives. This episode is for those people. Laura spent 8 years of her life crippled by migraines, most lasted 2 to 3 days, every single week and sometimes she would have more than 1 in a week.
Laura never thought she'd be free from migraines and yet here she is, sharing her story of hope with all of us.
If you haven't yet SUBSCRIBED to this podcast, I put out new episodes every Sunday/Monday and you can listen to it over on iTunes and Stitcher App for Android and while you're there, if you could take the time to leave a 5 star rating or a KIND review it would help this podcast reach more people and maybe help to change someone's life for the better. :-)
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If you enjoyed this episode or had any thoughts about it and wanted to leave a comment for myself or Laura (kind ;-) ), feel free to leave a comment below in the comments section and we'll make sure to get back to you! xx
Thank you Laura for coming on the show and sharing your story with us!
Wishing you all amazing health,