Hello and Welcome to Episode 40!!
This week I was lucky enough to have Marie Zeal on the show to share her story of how she discovered a low fat, whole food, plant-based diet and healed her body from Lupus.
If you're living with Lupus, more and more people are discovering their bodies recover significantly once they remove saturated animal fats from their diet and switch to a diet high in plant foods.
Marie Zeal is one such story but you can also check out Episode 30 with Joyce Hale who is another incredible Lupus success story.
Marie had been living with Lupus for 7 years prior to discovering a plant based diet and her transformation, every muscle in her body aching constantly, along with chronic and debilitating joint pain. Marie was surviving on a cocktail of medication when she stumbled across the documentary Hungry For Change which changed her life over night.
These days Marie loves juicing, working out, travelling and living her life to the fullest, free from the medications and symptoms that had been plaguing her life, in fact she hasn't even caught a cold since changing her diet!
If you'd like to support this podcast to reach more people who may be living with chronic disease, if you could take the time to head over to iTunes and leave a 5 Star Rating and a kind Review, these all help this podcast to rank higher on the iTunes search rankings, meaning more people can more easily find it.
Thank you to everyone who has already left a 5 Star Ranking and a kind Review, I am so grateful for your support in helping these incredible stories of recovery to reach more people who might be living with chronic disease and feeling frightened and without hope. If you're unsure how to leave a kind Review on iTunes - there are 3 ways to do it:
1. If you have the Podcasts App on your iPhone, you can search for the When Life Gives You Lemons, Go Vegan podcast using the magnifying glass (search) icon and SUBSCRIBE to the podcast. Once you have SUBSCRIBED to this podcast, select SEE ALL episodes and scroll down until you are given the option to RATE and leave a REVIEW for the podcast.
2. If you've already SUBSCRIBED, the podcast should be easy to find in the LISTEN NOW or LIBRARY section of the app and you simply click on where it says the number of episodes available in purple and then scroll down through the episodes until you reach the Rating & Review section.
3. If you're on your computer, head to iTunes and click on the link to View In iTunes and then you will be taken to your computers iTunes Account where you will be given the option to leave a Rating and Review.
Lastly, if you'd like to be kept up-to-date with the podcast, you can LIKE & FOLLOW the When Life Gives You Lemons, Go Vegan Facebook page where I share all the latest new on up coming guests, book progress and all the latest episodes as they come out!
Thank you Marie for coming on the show and thank you all so much for listening.
Wishing you great, plant-based health always,