Episode 48 The Secrets To Ultimate Weight Loss With Chef AJ

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Hello!!

Episode 48 is here and I'm so, so excited to share this weeks guest with you! 

 Chef AJ

Chef AJ

Chef AJ has been devoted to a plant-exclusive diet for over 40 years. She is the host of the television series Healthy Living with CHEF AJ which airs on Foody TV.  With her comedy background, she has made appearances on The Tonight Show Starring Johnny Carson, The Tonight Show with Jay Leno, The Late Show with David Letterman and more. A chef, culinary instructor and professional speaker, she is author of the popular book Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight, which chronicles her journey from an obese junk-food vegan faced with a diagnosis of pre-cancerous polyps, to learning how to create foods that nourish and heal the body.  Her latest bestselling book The Secrets to Ultimate Weight Loss:  A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction and Lose Weight Without Going Hungry has received glowing endorsement by many luminaries in the plant based movement.

Based in Los Angeles, Chef AJ teaches a monthly sold-out seminar featuring cooking instruction, nutritional science and song parodies, all delivered with comedic panache. Never content to leave her audience with mere “just do it” advice, she teaches how to create meals to transform their health, how to deal with cravings and food addiction and addresses the emotional side of eating.  She is the creator of the Ultimate Weight Loss Program, which has helped hundreds of people achieve the health and the body that they deserve.

Chef AJ was the Executive Pastry Chef at Santé Restaurant in Los Angeles where she was famous for her sugar, oil, salt and gluten free desserts, now when making desserts she prefers to use the fruit, the whole fruit and nothing but the whole fruit.

Chef AJ is also creator of Healthy Taste of LA and the YouTube cooking show The Chef and the Dietitian,. Chef AJ holds a certificate in Plant-Based Nutrition from eCornell University and is proud to say that her IQ is higher than her cholesterol.  In 2018 she was inducted into the Vegetarian Hall of Fame.

Thank you so much Chef AJ for coming on the show and thank you all so much for listening. 

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Your support really can help change peoples lives for the better. 

Wishing you a wonderful first week of Spring if you're here in Australia, and a lovely first week of Autumn/Fall if your elsewhere in the World. 

Thanks again for listening, 

Corinne x