Episode 54 is here!!
This week I met 75 year old Esther Loveridge who is possibly the most energetic and enthusiastic 75 year old I’ve ever met! But it wasn’t always that way.
Just a few short years ago, Esther weighed 257 pounds and discovered her knees were bone on bone and was advised that a knee replacement was in her very near future. At that moment, almost like magic, Dr John McDougall’s book: The McDougall Program For Maximum Weightloss landed in her lap and the rest is history!
Esther has gone on to lose a remarkable 141 pounds and keep them off and no longer needs her knees replaced!
Check out Esther’s amazing story in this weeks episode and if you want more of Esther’s boundless, plant-based, enthusiasm, make sure to JOIN her Facebook group: Esther’s Nutritional Journey where she gives you daily encouragement and support on your own whole food, plant-based journey.
Hope you get as much out of Esther’s incredible story and boundless enthusiasm as I did! :-)
Thank you so much Esther for coming on the show and thank you all so much for listening each week.
If you have anyone in your family or friend circle who might benefit from hearing Esther’s story, please take a moment to SHARE this episode on your social media.
Wishing you all the very best and see you next week!