Episode 95 Food Is Medicine Australia Talk Eating Eggs, Salt, Gut Health, Crohns Disease & More...

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Hello again we are now at Episode 95!!! So close to 100 episodes I can almost taste it!

As we head to our one hundredth episode, I had to start looking at ways that we can sustainably continue this podcast as we move into the future and cover the time and financial investment into creating a weekly podcast. After considering sponsorship for the podcast, I decided on the Patreon platform for many reasons, but mostly because I wanted this to be created by US, so it would always be FOR US, The Corinne Nijjer Podcast Community.

So I created a Patreon page and I am hoping YOU, the wonderful listeners, might head on over and join me as a Patron. By signing up as a monthly member, YOU will be a part of The Corinne Nijjer Podcast Community and playing a direct role in keeping this podcast going past its 100th episode so it can continue to spread HOPE around the World. YOU will be helping ME on my mission to help as many people as possible prevent, heal and reverse chronic disease and live in much healthier bodies, whilst also helping the planet and the animals along the way.

If you have been wanting to show your support for this podcast, I’d love it if you could take the time to head over to the page to check it out and sign up to become a ‘patron’. Basically, there are several tiers to choose from for as little as the price of a cup of coffee per month and you can get all kinds of great benefits with every tier you join, like helping me in my mission to transform the world into plant-based eaters! ;-)

Click here for more details: https://www.patreon.com/corinnenijjer

Thank you in advance for your support but, if you’re still on the fence, I’ll also read your name out on the podcast along with a personal ‘thank you’ message after you become a patron! (Well worth $5 a month! ;-) )

Thank you all in advance for supporting the show in any way you can. xx

Ok, so this week I was lucky enough to have Tony and Elizabeth Boucher from the Food Is Medicine Australia Facebook Page on the show which you may remember from all the way back on Episode 5 when Tony shared his story of overcoming (undiagnosed) Chronic Fatigue Syndrome and Elizabeth shared her daughters story of overcoming Crohns Disease.

Tony & Elizabeth Boucher From Food Is Medicine Australia

Tony & Elizabeth Boucher From Food Is Medicine Australia

Tony and Elizabeth and I have become wonderful friends since we recorded our first episode together and this week we just chatted about all the topics that we thought you might find interesting such as:

  • ExVegans

  • Salt

  • Bacteria

  • Gut Health

  • Immune Function

  • Crohns Disease (Update about Elizabeth’s daughter)

  • Eggs (Not for the faint hearted! ;-) )

  • And Loads More!

Tony & Elizabeth gave us 5 great Tips for anyone wanting to start out on a plant-based diet including:

  1. Follow the Food Is Medicine Australia Facebook page

  2. Go Cold Tofurkey - Clean your kitchen out

  3. Have an open mind

  4. Find some community

  5. Going Vegan Isn’t Enough

Find more from Tony and Elizabeth over on Facebook at:

Food Is Medicine Australia

Thank you all for listening and thank you Tony and Elizabeth for coming back on the show!!!

Now, if you were waiting until you finished reading to decide whether or not to sign up to begin a paying supporter of the podcast, make my HEART EXPLODE and head over to Patreon now and join me and the rest of The Corinne Nijjer Podcast Community and help bring a little more HOPE into the World.

I’ll give you a huge hug and high five if you do! :-)

Thanks again and see you all next week for episode 96!!

Wishing Love and Great Health,

Corinne x