Episode 85 A High Fat, Low Carb Diet & Fatty Liver Disease

Episode 85 A High Fat, Low Carb Diet & Fatty Liver Disease

Episode 85 is here and this week Vanessa Cullen shares her painful story of childhood illness, weight struggles, depression and a high fat, low carb diet that lead her to develop Fatty Liver disease and eventually discover the healing powers of a low fat, whole food, plant-based diet. Hope you enjoy this episode and please feel free to share Vanessa’s inspirational story with your family and friends.

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Episode 84 From Non Vegan To WFPB Vegan - How My Husband Lost 13kg & Overcame Chronic Allergies

Episode 84 From Non Vegan To WFPB Vegan - How My Husband Lost 13kg & Overcame Chronic Allergies

Episode 84 is with my beautiful husband Ranjit as he shares his journey as a yo-yo dieting, chronically unwell omnivore who was constantly struggling with severe allergies and hay fever - to a life allergy free, vibrant and full of energy as a whole food, plant-based vegan. He’s the best. I hope you enjoy listening to his story.

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Episode 83 Disordered Eating, IBS, Polycystic Ovaries & A Plant-Based Diet

Episode 83 Disordered Eating, IBS, Polycystic Ovaries & A Plant-Based Diet

Episode 83 is with Emilly Sonsie who shares her journey through disordered eating, Irritable Bowel Syndrome and Polycystic Ovarian Syndrome with the help of a low fat, whole food, plant-based diet. I hope you enjoy this episode and please feel free to share it with your family and friends on social media who might benefit from hearing Emilly’s story.

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Episode 82 The Gawler Foundation's Maia Bedson On The Healing Benefits Of Meditation

Episode 82 The Gawler Foundation's Maia Bedson On The Healing Benefits Of Meditation

Episode 82 The Gawler Foundation’s Maia Bedson talks about the healing benefits that can be found when we incorporate meditation into our lives and into the prevention and reversal of chronic disease. Listen to the end as Maia takes us through a guided meditation and takes us to a deep place of stillness and peace. Another episode not to be missed.

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Episode 79 Heart Disease Reversed With A Whole Food Plant-Based Diet

Episode 79 Heart Disease Reversed With A Whole Food Plant-Based Diet

Episode 79 is here and this week Paul Chatlin shares his incredible journey of how he reversed his Heart Disease and lost over 50 pounds after adopting a low fat, whole food, plant-based diet and went on to create PBNSG.org which is helping to transform communities and healthcare across America. As Heart Disease is the leading cause of death in most developed countries around the World, this episode is not to be missed.

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Episode 76 Nalida Lost 120 Pounds And Healed Her Gall Stones

Episode 76 Nalida Lost 120 Pounds And Healed Her Gall Stones

Episode 76 is here and this week I chatted with Nalida Lacet Besson who shared her 120 pound weight loss journey and her recovery from painful Gall Stones. Each week a new guest comes on this show and shares their incredible stories of recovery from chronic diseases such as Heart Disease, Type 2 Diabetes, Rheumatoid Arthritis, etc… after adopting a low fat, whole food, plant-based diet and I never get tired of sharing these stories with you all because stories like these help change the world. Thank you for sharing your story Nalida and thank you all for listening and supporting this podcast.

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Episode 75 Best Selling Author Lucia Giovannini Shares Her Tips For Making Positive Change

Episode 75 Best Selling Author Lucia Giovannini Shares Her Tips For Making Positive Change

Episode 75 is here and this week best selling author Lucia Giovannini sits down to talk about plant-based eating and her book A Whole New Life: Discover The Power Of Positive Transformation. Lucia has a background in Psychology and coaching and combines these in her workshops, coaching and retreats to help support people to navigate through changes in their lives and transform their lives for the better. Hope you enjoy listening to this episode and please take the time to share this interview with your family and friends. Corinne x

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Episode 74 Doctor Allan Kalmus Lost 100 Pounds Without Exercising

Episode 74 Doctor Allan Kalmus Lost 100 Pounds Without Exercising

Episode 74 of The Corinne Nijjer Podcast is here. This podcasts mission is to share peoples INCREDIBLE stories of RECOVERY from chronic diseases such as Heart Disease, Multiple Sclerosis, Type 2 Diabetes, several forms of Cancer, Rheumatoid Arthritis and more… This weeks episode features doctor Allan Kalmus who has lost over 100 pounds without exercise, lowered his cholesterol and his blood pressure after adopting a low fat, whole-food, plant-based diet.

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Episode 73 Sick To Fit Co-Author Josh La Jaunie Drops Some Inspirational Truth Bombs

Episode 73 Sick To Fit Co-Author Josh La Jaunie Drops Some Inspirational Truth Bombs

Episode 73 is here and it’s with Sick To Fit co-author and all round, incredible human, Josh LaJaunie!!! I promise this episode will leave you more motivated to push your own limits than ever before!!! Josh has lost over 220 pounds, become an avid runner and athlete and is now committed to helping everyone he comes in contact with to '“Do Something!” Check him out and share his incredible story with your family and friends - you never know whose life you might change for the better. :-)

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Episode 72 Multiple Sclerosis Left Tim With Muscle Spasms, Blindness, Depression & Unable To Walk

Episode 72 Multiple Sclerosis Left Tim With Muscle Spasms, Blindness, Depression & Unable To Walk

Episode 72 is here and if you or someone you love has Multiple Sclerosis than this is a MUST LISTEN! Tim Brown was diagnosed with MS in 2009, he was obese, depressed, experiencing blindness, muscle spasms, anxiety and struggling with the physical, emotional and psychological impacts of the disease until he reached breaking point and turned his life around. This is Tim’s amazing story. Please SHARE it with your family and friends on social media and over the dinner table, you never know whose life Tim’s story might change forever.

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Episode 71 Joseph Weighed Over 438 Pounds & Was Diagnosed With Type 2 Diabetes, This Is His Story

Episode 71 Joseph Weighed Over 438 Pounds & Was Diagnosed With Type 2 Diabetes, This Is His Story

Happy New Year!! It’s a New Year and a New Episode of The Corinne Nijjer Podcast!! This week we interviewed Joseph Alexander who shares his journey of how he went from 438 pounds, living with Type 2 Diabetes to thriving, free from Diabetes and losing over 210 pounds! Joseph is a completely NEW man! Check out his story and SHARE it with your family and friends to inspire them as they head into 2019!

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Episode 70 Doctor Overcomes Rare Autoimmune Disease & Severe Digestive Issues With A Plant-Based Diet

Episode 70 Doctor Overcomes Rare Autoimmune Disease & Severe Digestive Issues With A Plant-Based Diet

Episode 70 is HERE!!!!! Can you believe there are now 70 episodes sharing plant-based recovery stories out in the Universe for everyone to listen to and find HOPE?! I’m so grateful to all the guests from 2018 and all of you for listening. Check out Doctor Benjamin Benulis as he shares his own story of recovery with us in this episode.

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Episode 69 From 350 Pound Omnivore To Ripped Plant-Based Personal Trainer

Episode 69 From 350 Pound Omnivore To Ripped Plant-Based Personal Trainer

Episode 69 is here and I love hearing people go from a life time of living in an overweight or obese body to feeling amazing and this weeks guest went one step further by becoming a qualified personal trainer! Check out Jim’s story over at Spotify, Apple Podcasts & Stitcher App for Android.

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Episode 68 Doctor Michael Klaper Talks Nutrition In Medicine

Episode 68 Doctor Michael Klaper Talks Nutrition In Medicine

Episode 68 is with none other than Doctor Michael Klaper! In this episode we talk all things nutrition and answer all your burning questions on whole food, plant-based eating and the prevention of chronic illness! Check it out on Spotify, Apple Podcasts and Stitcher App for Android and don’t forget to SUBSCRIBE because I put out NEW EPISODES twice a week, where I share peoples incredible stories of recovery from chronic diseases such as Heart Disease, Rheumatoid Arthritis, Lupus, Type 2 Diabetes, Multiple Sclerosis and so many others, after adopting a low fat, whole food, plant-based diet!

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Episode 67 Brooklyn Borough President Reverses His Type 2 Diabetes

Episode 67 Brooklyn Borough President Reverses His Type 2 Diabetes

Episode 67 is here and it’s with none other than the Brooklyn Borough President, Mr Eric Adams! Eric is sharing his story of reversing his Type 2 Diabetes with a whole food, plant-based diet along with the incredible work he is doing sharing the whole food, plant-based message with the 2.6 million residents of Brooklyn! What a truly inspirational man!

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Episode 66 Lifestyle Medicine Practitioners Doctors Munish & Bandana Chawla

Episode 66 Lifestyle Medicine Practitioners Doctors Munish & Bandana Chawla

Episode 66 is here and we’re now on SPOTIFY!!! This episode is with Certified Lifestyle Medicine Practitioners - Dr Munish Chawla and Dr Bandana Chawla! These two will speak about their transitions from Radiologist and Internal Medicine Practitioners to Lifestyle Medicine Practitioners and the work they are doing now to support people with their 5M Program and so much more… Check them out!

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