Episode 98 Improving The Symptoms Of Bi-Polar Disorder & Fibromyalgia With A Plant-Based Diet

Episode 98 Improving The Symptoms Of Bi-Polar Disorder & Fibromyalgia With A Plant-Based Diet

Episode 98 is here and this week I spoke with Indi Hoskins who shares her powerful journey through Bi-Polar and healing with the help of a whole food, plant-based diet and a new found love for trail running and Brazilian Ju Jitzu. Trigger Warning: In this episode Indi spoke about her alcoholism and a violent sexual assault that was perpetrated against her by one of the members of her AA support group whilst she was in recovery. Please see the show notes for links to sexual assault support services.

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Episode 97 Ulcerative Colitis Reversed With A Plant-Based Diet

Episode 97 Ulcerative Colitis Reversed With A Plant-Based Diet

Episode 97 is here and this week I am speaking to Tishani Grioli who shares her journey with Ulcerative Colitis. Tishani was suffering with constant bleeding from the bowel, along with up to 25 visits to the bathroom per day, fatigue, weight loss and side effects to her medications that were destroying her life. This was before her loving father came across Shamiz Kachwalla’s story and his work at High Carb Health. Today, thanks to the both Shamiz and Shukul Kachwalla at High Carb Health, Tishani is living symptom and medication free, a completely new woman! Check out her story here and please share it with those you love. x

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Episode 96 Ankylosing Spondylitis, Severe Anxiety, IBS, Heart Burn & A Plant-Based Diet

Episode 96 Ankylosing Spondylitis, Severe Anxiety, IBS, Heart Burn & A Plant-Based Diet

Episode 96 is here and this week we are chatting to Craig Lipnicki who overcame Ankylosing Spondylitis (A.S) a form of debilitating Arthiritis, Irritable Bowel Syndrome and severe Anxiety after making the switch to a whole food, plant-based diet. Check out Craig’s story and please share it with your family and friends on social media.

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Episode 94 Irritable Bowel Syndrome, Low FODMAP And A Plant-Based Diet

Episode 94 Irritable Bowel Syndrome, Low FODMAP And A Plant-Based Diet

Episode 94 is here and this week Katherine Collyer shares her story of overcoming Irritable Bowel Syndrome and transitioning to a whole food, plant-based diet. If you or someone you know is currently on a Low FODMAP diet but also wanting to make the switch to a plant-based diet for ethical, environmental or health reasons - this episode is for you!

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Episode 92 Shukul Kachwalla Shares His Plant-Based Journey & How He's Raising His Daughter Vegan

Episode 92 Shukul Kachwalla Shares His Plant-Based Journey & How He's Raising His Daughter Vegan

Episode 92 is here and it’s with Shakul Kachwalla co-founder of High Carb Health! Shakul is a Certified Holistic Health & Natural Healing Counsellor who, alongside his brother Shamiz is extremely passionate about supporting others to heal with the help of a plant-based diet.

If you have suffered from Hay Fever, Acne, Chronic Migraines or are considering raising your child on a plant-based diet - THIS EPISODE IS FOR YOU!

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Episode 90 Heal Your Gut With Natalie Woodman

Episode 90 Heal Your Gut With Natalie Woodman

Episode 90 is here!!! The COUNT DOWN to episode 100 BEGINS and who better to begin this count down than the incredible Gut Engineer herself, Natalie Woodman!!!! If you’re unfamiliar with Natalie’s story and work, check out episode 14 of the podcast to deep dive into the gut microbiome and hear how Natalie transformed her own gut and health with her Gut Rebalancing Protocol which she now uses to help people all across the world to heal their bodies from the inside out. In this episode we jump straight back into all things Gut related and answer all of your burning gut related questions. Hope you enjoy the show!

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Episode 86 - Oncologist Dietician Alison Tierney Talks Polycystic Ovarian Syndrome, Infertility & More

Episode 86 - Oncologist Dietician Alison Tierney Talks Polycystic Ovarian Syndrome, Infertility & More

Episode 86 is here and this weeks guest is an Oncology Dietitian Alison Tierney who shares her story of infertility, polycystic ovarian syndrome, and her incredible work supporting those living with cancer. I know you’ll love Alison’s story and work as much as I do. xx

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Episode 85 A High Fat, Low Carb Diet & Fatty Liver Disease

Episode 85 A High Fat, Low Carb Diet & Fatty Liver Disease

Episode 85 is here and this week Vanessa Cullen shares her painful story of childhood illness, weight struggles, depression and a high fat, low carb diet that lead her to develop Fatty Liver disease and eventually discover the healing powers of a low fat, whole food, plant-based diet. Hope you enjoy this episode and please feel free to share Vanessa’s inspirational story with your family and friends.

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Episode 84 From Non Vegan To WFPB Vegan - How My Husband Lost 13kg & Overcame Chronic Allergies

Episode 84 From Non Vegan To WFPB Vegan - How My Husband Lost 13kg & Overcame Chronic Allergies

Episode 84 is with my beautiful husband Ranjit as he shares his journey as a yo-yo dieting, chronically unwell omnivore who was constantly struggling with severe allergies and hay fever - to a life allergy free, vibrant and full of energy as a whole food, plant-based vegan. He’s the best. I hope you enjoy listening to his story.

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Episode 83 Disordered Eating, IBS, Polycystic Ovaries & A Plant-Based Diet

Episode 83 Disordered Eating, IBS, Polycystic Ovaries & A Plant-Based Diet

Episode 83 is with Emilly Sonsie who shares her journey through disordered eating, Irritable Bowel Syndrome and Polycystic Ovarian Syndrome with the help of a low fat, whole food, plant-based diet. I hope you enjoy this episode and please feel free to share it with your family and friends on social media who might benefit from hearing Emilly’s story.

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Episode 82 The Gawler Foundation's Maia Bedson On The Healing Benefits Of Meditation

Episode 82 The Gawler Foundation's Maia Bedson On The Healing Benefits Of Meditation

Episode 82 The Gawler Foundation’s Maia Bedson talks about the healing benefits that can be found when we incorporate meditation into our lives and into the prevention and reversal of chronic disease. Listen to the end as Maia takes us through a guided meditation and takes us to a deep place of stillness and peace. Another episode not to be missed.

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Episode 79 Heart Disease Reversed With A Whole Food Plant-Based Diet

Episode 79 Heart Disease Reversed With A Whole Food Plant-Based Diet

Episode 79 is here and this week Paul Chatlin shares his incredible journey of how he reversed his Heart Disease and lost over 50 pounds after adopting a low fat, whole food, plant-based diet and went on to create PBNSG.org which is helping to transform communities and healthcare across America. As Heart Disease is the leading cause of death in most developed countries around the World, this episode is not to be missed.

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Episode 76 Nalida Lost 120 Pounds And Healed Her Gall Stones

Episode 76 Nalida Lost 120 Pounds And Healed Her Gall Stones

Episode 76 is here and this week I chatted with Nalida Lacet Besson who shared her 120 pound weight loss journey and her recovery from painful Gall Stones. Each week a new guest comes on this show and shares their incredible stories of recovery from chronic diseases such as Heart Disease, Type 2 Diabetes, Rheumatoid Arthritis, etc… after adopting a low fat, whole food, plant-based diet and I never get tired of sharing these stories with you all because stories like these help change the world. Thank you for sharing your story Nalida and thank you all for listening and supporting this podcast.

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Episode 74 Doctor Allan Kalmus Lost 100 Pounds Without Exercising

Episode 74 Doctor Allan Kalmus Lost 100 Pounds Without Exercising

Episode 74 of The Corinne Nijjer Podcast is here. This podcasts mission is to share peoples INCREDIBLE stories of RECOVERY from chronic diseases such as Heart Disease, Multiple Sclerosis, Type 2 Diabetes, several forms of Cancer, Rheumatoid Arthritis and more… This weeks episode features doctor Allan Kalmus who has lost over 100 pounds without exercise, lowered his cholesterol and his blood pressure after adopting a low fat, whole-food, plant-based diet.

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Episode 73 Sick To Fit Co-Author Josh La Jaunie Drops Some Inspirational Truth Bombs

Episode 73 Sick To Fit Co-Author Josh La Jaunie Drops Some Inspirational Truth Bombs

Episode 73 is here and it’s with Sick To Fit co-author and all round, incredible human, Josh LaJaunie!!! I promise this episode will leave you more motivated to push your own limits than ever before!!! Josh has lost over 220 pounds, become an avid runner and athlete and is now committed to helping everyone he comes in contact with to '“Do Something!” Check him out and share his incredible story with your family and friends - you never know whose life you might change for the better. :-)

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Episode 72 Multiple Sclerosis Left Tim With Muscle Spasms, Blindness, Depression & Unable To Walk

Episode 72 Multiple Sclerosis Left Tim With Muscle Spasms, Blindness, Depression & Unable To Walk

Episode 72 is here and if you or someone you love has Multiple Sclerosis than this is a MUST LISTEN! Tim Brown was diagnosed with MS in 2009, he was obese, depressed, experiencing blindness, muscle spasms, anxiety and struggling with the physical, emotional and psychological impacts of the disease until he reached breaking point and turned his life around. This is Tim’s amazing story. Please SHARE it with your family and friends on social media and over the dinner table, you never know whose life Tim’s story might change forever.

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Episode 71 Joseph Weighed Over 438 Pounds & Was Diagnosed With Type 2 Diabetes, This Is His Story

Episode 71 Joseph Weighed Over 438 Pounds & Was Diagnosed With Type 2 Diabetes, This Is His Story

Happy New Year!! It’s a New Year and a New Episode of The Corinne Nijjer Podcast!! This week we interviewed Joseph Alexander who shares his journey of how he went from 438 pounds, living with Type 2 Diabetes to thriving, free from Diabetes and losing over 210 pounds! Joseph is a completely NEW man! Check out his story and SHARE it with your family and friends to inspire them as they head into 2019!

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Episode 70 Doctor Overcomes Rare Autoimmune Disease & Severe Digestive Issues With A Plant-Based Diet

Episode 70 Doctor Overcomes Rare Autoimmune Disease & Severe Digestive Issues With A Plant-Based Diet

Episode 70 is HERE!!!!! Can you believe there are now 70 episodes sharing plant-based recovery stories out in the Universe for everyone to listen to and find HOPE?! I’m so grateful to all the guests from 2018 and all of you for listening. Check out Doctor Benjamin Benulis as he shares his own story of recovery with us in this episode.

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