Episode 88 is here and this week I’m chatting to the host of the Plant Yourself Podcast Howard Jacobson who is also the co-author of so many of my all time, favourite plant-based ‘Bibles’ including: Whole, The Low Carb Fraud, Sick To Fit and Proteinaholic! Howard’s years of research into the benefits of a plant-based diet have helped him become one of the leading pioneers for the plant-based movement and he continues to educate and share his incredible knowledge with the world through his books, podcast and work as a coach with his organsition, Well Start Health. I hope you enjoy my chat with Howard. :-)Read More
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Episode 81 is here and it’s with veteran Psychologist and author Glenn Livingston! If you have ever struggled with food addiction, compulsive eating or binging, this episode is not to be missed!Read More
Episode 73 is here and it’s with Sick To Fit co-author and all round, incredible human, Josh LaJaunie!!! I promise this episode will leave you more motivated to push your own limits than ever before!!! Josh has lost over 220 pounds, become an avid runner and athlete and is now committed to helping everyone he comes in contact with to '“Do Something!” Check him out and share his incredible story with your family and friends - you never know whose life you might change for the better. :-)Read More
Episode 48 This week Chef AJ, author of The Secrets To Ultimate Weight Loss is on the show chatting about her incredible weight loss story, calorie density, how to eat for ultimate and sustainable weight loss and so much more…Read More