Episode 107 How A Mucusless Diet Can Help Your Body Heal

Episode 107 How A Mucusless Diet Can Help Your Body Heal

Episode 107 This week author Prof. Spira talks about the mucusless diet and his journey overcoming chronic illness with the help of plant foods. Such a fascinating man with such an interesting take on plant-based eating, I know you’ll find what he has to say valuable in your own healing journey. Hope you enjoy this episode and share it with your family and friends. Corinne xx

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Episode 106 Dietician And Human Genetics Expert In Longevity Peter Johnston

Episode 106 Dietician And Human Genetics Expert In Longevity Peter Johnston

Episode 106 Dietician and Human Genetics expert Peter Johnston shares his incredible journey to plant-based eating, his life as an activist for peace and the work he is now doing to support people to achieve optimal health and longevity with a whole food, plant-based diet. I hope you enjoy this episode and please SHARE Peter’s story with your family and friends.

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Episode 89 Prevent & Reverse Diabetes With Dr Neal Barnard

Episode 89 Prevent & Reverse Diabetes With Dr Neal Barnard

Episode 89 is here and it’s with one of my heroes!! Author, researcher and President of The Physicians Committee For Responsible Medicine; Doctor Neal Barnard!! If you or someone you love is living with Type 2 Diabetes, Type 1 Diabetes, is pre Diabetic or living with a chronic disease - THIS episode is for you!

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Episode 73 Sick To Fit Co-Author Josh La Jaunie Drops Some Inspirational Truth Bombs

Episode 73 Sick To Fit Co-Author Josh La Jaunie Drops Some Inspirational Truth Bombs

Episode 73 is here and it’s with Sick To Fit co-author and all round, incredible human, Josh LaJaunie!!! I promise this episode will leave you more motivated to push your own limits than ever before!!! Josh has lost over 220 pounds, become an avid runner and athlete and is now committed to helping everyone he comes in contact with to '“Do Something!” Check him out and share his incredible story with your family and friends - you never know whose life you might change for the better. :-)

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Episode 64 Prostate Cancer Reversed With A Whole Food, Plant-Based Diet

Episode 64 Prostate Cancer Reversed With A Whole Food, Plant-Based Diet

Episode 63 is here!! About 1 in every 7 men will be diagnosed with Prostate Cancer in his lifetime and by age 80, 80% of men will have prostate cancer cells in their prostates. Dick lost his father to prostate cancer so when his turn came at age 49, he chose a different path. Check out Dick’s story.

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