Episode 107 This week author Prof. Spira talks about the mucusless diet and his journey overcoming chronic illness with the help of plant foods. Such a fascinating man with such an interesting take on plant-based eating, I know you’ll find what he has to say valuable in your own healing journey. Hope you enjoy this episode and share it with your family and friends. Corinne xxRead More
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Episode 106 Dietician and Human Genetics expert Peter Johnston shares his incredible journey to plant-based eating, his life as an activist for peace and the work he is now doing to support people to achieve optimal health and longevity with a whole food, plant-based diet. I hope you enjoy this episode and please SHARE Peter’s story with your family and friends.Read More
Episode 89 is here and it’s with one of my heroes!! Author, researcher and President of The Physicians Committee For Responsible Medicine; Doctor Neal Barnard!! If you or someone you love is living with Type 2 Diabetes, Type 1 Diabetes, is pre Diabetic or living with a chronic disease - THIS episode is for you!Read More
Episode 77 is here and if you’ve been wondering what it might be like to live in one of the World’s five Blue Zone’s, Doctor Renae Thomas is this week’s guest and she is here to share her story with us. Tune in and join us :-)Read More
Episode 73 is here and it’s with Sick To Fit co-author and all round, incredible human, Josh LaJaunie!!! I promise this episode will leave you more motivated to push your own limits than ever before!!! Josh has lost over 220 pounds, become an avid runner and athlete and is now committed to helping everyone he comes in contact with to '“Do Something!” Check him out and share his incredible story with your family and friends - you never know whose life you might change for the better. :-)Read More
Episode 63 is here!! About 1 in every 7 men will be diagnosed with Prostate Cancer in his lifetime and by age 80, 80% of men will have prostate cancer cells in their prostates. Dick lost his father to prostate cancer so when his turn came at age 49, he chose a different path. Check out Dick’s story.Read More