Episode 91 Changing Your Thoughts Can Change Your Relationship With Food With Andrew Spudfit Taylor

Episode 91 Changing Your Thoughts Can Change Your Relationship With Food With Andrew Spudfit Taylor

Episode 91 is here and this week Andrew ‘Spudfit’ Taylor sits down with us to talk about how he supports his 1:1 coaching clients to overcome emotional eating and food addiction by developing a ‘thought plan’ alongside a ‘food plan’. Andrew believes the key to lasting freedom from food addiction is to not only ‘eat better’, but to ‘think better’ because changing our ‘thinking’ will inevitably help us to transform our lives in profound and meaningful ways. I hope you enjoy this episode as much as I did. x

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Episode 79 Heart Disease Reversed With A Whole Food Plant-Based Diet

Episode 79 Heart Disease Reversed With A Whole Food Plant-Based Diet

Episode 79 is here and this week Paul Chatlin shares his incredible journey of how he reversed his Heart Disease and lost over 50 pounds after adopting a low fat, whole food, plant-based diet and went on to create PBNSG.org which is helping to transform communities and healthcare across America. As Heart Disease is the leading cause of death in most developed countries around the World, this episode is not to be missed.

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Episode 74 Doctor Allan Kalmus Lost 100 Pounds Without Exercising

Episode 74 Doctor Allan Kalmus Lost 100 Pounds Without Exercising

Episode 74 of The Corinne Nijjer Podcast is here. This podcasts mission is to share peoples INCREDIBLE stories of RECOVERY from chronic diseases such as Heart Disease, Multiple Sclerosis, Type 2 Diabetes, several forms of Cancer, Rheumatoid Arthritis and more… This weeks episode features doctor Allan Kalmus who has lost over 100 pounds without exercise, lowered his cholesterol and his blood pressure after adopting a low fat, whole-food, plant-based diet.

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Episode 73 Sick To Fit Co-Author Josh La Jaunie Drops Some Inspirational Truth Bombs

Episode 73 Sick To Fit Co-Author Josh La Jaunie Drops Some Inspirational Truth Bombs

Episode 73 is here and it’s with Sick To Fit co-author and all round, incredible human, Josh LaJaunie!!! I promise this episode will leave you more motivated to push your own limits than ever before!!! Josh has lost over 220 pounds, become an avid runner and athlete and is now committed to helping everyone he comes in contact with to '“Do Something!” Check him out and share his incredible story with your family and friends - you never know whose life you might change for the better. :-)

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Episode 71 Joseph Weighed Over 438 Pounds & Was Diagnosed With Type 2 Diabetes, This Is His Story

Episode 71 Joseph Weighed Over 438 Pounds & Was Diagnosed With Type 2 Diabetes, This Is His Story

Happy New Year!! It’s a New Year and a New Episode of The Corinne Nijjer Podcast!! This week we interviewed Joseph Alexander who shares his journey of how he went from 438 pounds, living with Type 2 Diabetes to thriving, free from Diabetes and losing over 210 pounds! Joseph is a completely NEW man! Check out his story and SHARE it with your family and friends to inspire them as they head into 2019!

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Episode 58 How This BBQ Chef Lost 168 Pounds & Changed The Course Of His Life Forever

Episode 58 How This BBQ Chef Lost 168 Pounds & Changed The Course Of His Life Forever

Episode 58 How a BBQ Chef lost 168 Pounds and changed the course of his life forever! This week I interviewed Jeff Tritten from A Respectful Life and his weight loss story has it all. If you’re in need of a little inspiration to get your week off to a great start, this episode is it!

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