Episode 102 is here and this week Registered Nurse, Stephanie Magalis shares her story overcoming Multiple Sclerosis, reducing the size or her enlarged Thyroid and reversing pre-diabetes with a low fat, whole food, plant-based diet. This story is not to be missed! Please take a moment to SHARE Stephanie’s story with those you love on social media and in real life.Read More
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Episode 100 is here and this week I was honoured to speak with Joel Fuhrman, M.D. Dr Furhman is a board-certified family physician, six-time New York Times best-selling author and internationally recognised expert on nutrition and natural healing, who specialises in preventing and reversing disease through nutritional methods. He is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow ageing, and extend lifespan. I hope you enjoy our 100th episode with Dr Furhman. Thank you for listening. xRead More
Episode 33 is here and if you or someone you know has Ulcerative Colitis or any digestive complaints at all - THIS EPISODE IS FOR YOU! Check out Shamiz from High Carb Health’s story of how he healed severe Ulcerative Colitis without surgery with the help of a whole food, plant-based diet!Read More
Episode 14 is here and it’s with Holistic Nutritionist and Naturopath, Natalie Woodman! Natalie is an expert in gut health and her Gut Rebalancing Protocol is helping people to reverse disease, lose weight and take control of their health through with a whole food, plant-based diet. She truly is the ‘Rain Woman’ of gut and microbiome knowledge and in this episode she tells us how the microbiome works and how we can support our friendly gut bacteria by giving our guts the right foods to help us thrive.Read More