Episode 102 is here and this week Registered Nurse, Stephanie Magalis shares her story overcoming Multiple Sclerosis, reducing the size or her enlarged Thyroid and reversing pre-diabetes with a low fat, whole food, plant-based diet. This story is not to be missed! Please take a moment to SHARE Stephanie’s story with those you love on social media and in real life.Read More
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Episode 36 is here and it’s a TMI deep dive into my life BEFORE it was completely transformed by a whole food, plant-based diet. This story goes into my childhood, my teenage years and my twenties where I was obese, constipated, depressed and living in chronic pain from Fibromyalgia and Multiple Sclerosis. A tangential look at all the many sign posts that I ignored until it was almost too late, so that perhaps, someone listening might start to take notice of their own sign posts and making the necessary changes to begin turning their health and life around before it’s too late.Read More
If you or someone you know is living with Multiple Sclerosis, THIS episode is for you! Cheese maker Jennifer Sweda was left barely able to see after a MS attack damaged her vision, could a cheese maker end her relationship with her beloved cheese? What happened next was truly miraculous. Click here for Jennifer's story. Please help me to spread these messages of hope by SUBSCRIBING and sharing this episode with your family and friends.Read More