Episode 82 The Gawler Foundation's Maia Bedson On The Healing Benefits Of Meditation

Episode 82 The Gawler Foundation's Maia Bedson On The Healing Benefits Of Meditation

Episode 82 The Gawler Foundation’s Maia Bedson talks about the healing benefits that can be found when we incorporate meditation into our lives and into the prevention and reversal of chronic disease. Listen to the end as Maia takes us through a guided meditation and takes us to a deep place of stillness and peace. Another episode not to be missed.

Read More

Episode 75 Best Selling Author Lucia Giovannini Shares Her Tips For Making Positive Change

Episode 75 Best Selling Author Lucia Giovannini Shares Her Tips For Making Positive Change

Episode 75 is here and this week best selling author Lucia Giovannini sits down to talk about plant-based eating and her book A Whole New Life: Discover The Power Of Positive Transformation. Lucia has a background in Psychology and coaching and combines these in her workshops, coaching and retreats to help support people to navigate through changes in their lives and transform their lives for the better. Hope you enjoy listening to this episode and please take the time to share this interview with your family and friends. Corinne x

Read More

Episode 66 Lifestyle Medicine Practitioners Doctors Munish & Bandana Chawla

Episode 66 Lifestyle Medicine Practitioners Doctors Munish & Bandana Chawla

Episode 66 is here and we’re now on SPOTIFY!!! This episode is with Certified Lifestyle Medicine Practitioners - Dr Munish Chawla and Dr Bandana Chawla! These two will speak about their transitions from Radiologist and Internal Medicine Practitioners to Lifestyle Medicine Practitioners and the work they are doing now to support people with their 5M Program and so much more… Check them out!

Read More