Episode 100 Plant-Based Expert: Doctor Joel Fuhrman

Episode 100 Plant-Based Expert: Doctor Joel Fuhrman

Episode 100 is here and this week I was honoured to speak with Joel Fuhrman, M.D. Dr Furhman is a board-certified family physician, six-time New York Times best-selling author and internationally recognised expert on nutrition and natural healing, who specialises in preventing and reversing disease through nutritional methods. He is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow ageing, and extend lifespan. I hope you enjoy our 100th episode with Dr Furhman. Thank you for listening. x

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Episode 97 Ulcerative Colitis Reversed With A Plant-Based Diet

Episode 97 Ulcerative Colitis Reversed With A Plant-Based Diet

Episode 97 is here and this week I am speaking to Tishani Grioli who shares her journey with Ulcerative Colitis. Tishani was suffering with constant bleeding from the bowel, along with up to 25 visits to the bathroom per day, fatigue, weight loss and side effects to her medications that were destroying her life. This was before her loving father came across Shamiz Kachwalla’s story and his work at High Carb Health. Today, thanks to the both Shamiz and Shukul Kachwalla at High Carb Health, Tishani is living symptom and medication free, a completely new woman! Check out her story here and please share it with those you love. x

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Episode 73 Sick To Fit Co-Author Josh La Jaunie Drops Some Inspirational Truth Bombs

Episode 73 Sick To Fit Co-Author Josh La Jaunie Drops Some Inspirational Truth Bombs

Episode 73 is here and it’s with Sick To Fit co-author and all round, incredible human, Josh LaJaunie!!! I promise this episode will leave you more motivated to push your own limits than ever before!!! Josh has lost over 220 pounds, become an avid runner and athlete and is now committed to helping everyone he comes in contact with to '“Do Something!” Check him out and share his incredible story with your family and friends - you never know whose life you might change for the better. :-)

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Episode 47 Fred Tross Proves Age Is No Barrier To Taking Control Of Chronic Disease

Episode 47 Fred Tross Proves Age Is No Barrier To Taking Control Of Chronic Disease

Episode 47 This week I interviewed Fred Tross about his refusal to accept the status quo of a reliance upon endless medications to treat the seemingly unending barrage of chronic lifestyle diseases plaguing humanity at present. Fred’s advises that the maintenance of a healthy body and soul should be paramount throughout life yet, poor diet and a declining spiritual awareness appear to be the social norms. In this regard it is important to develop an attitude of continuity.

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Episode 38 Nutritionist and Plant Based Health Australia Co-Founder Jenny Cameron Talks WFPB

Episode 38 Nutritionist and Plant Based Health Australia Co-Founder Jenny Cameron Talks WFPB

Episode 38 is here and it’s with nutritionist and researcher Jenny Cameron, partner to plant-based doctor Dr Malcolm Mackay, co-founder of the Whole Food Plant Based Australia website and co-founder of the Whole Food, Plant-Based Aussies Facebook Group. This woman knows her stuff and this episode is not to be missed!

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Episode 36 My Story: Multiple Sclerosis, Obesity, Constipation, Candida, Fibromyalgia & Depression

Episode 36 My Story: Multiple Sclerosis, Obesity, Constipation, Candida, Fibromyalgia & Depression

Episode 36 is here and it’s a TMI deep dive into my life BEFORE it was completely transformed by a whole food, plant-based diet. This story goes into my childhood, my teenage years and my twenties where I was obese, constipated, depressed and living in chronic pain from Fibromyalgia and Multiple Sclerosis. A tangential look at all the many sign posts that I ignored until it was almost too late, so that perhaps, someone listening might start to take notice of their own sign posts and making the necessary changes to begin turning their health and life around before it’s too late.

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Episode 34 GP Dr Anthony Hadj On How The Foods We Eat Are Poisoning Us

Episode 34 GP Dr Anthony Hadj On How The Foods We Eat Are Poisoning Us

Episode 34 is here and this week Dr Anthony Hadj gets straight to the point and tells us how the foods we eat poison our bodies and why a whole food, plant based diet helps to prevent and reverse chronic diseases such as Type 2 Diabetes, Heart Disease, Rheumatoid Arthritis, Multiple Sclerosis and many, many others.

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Episode 32 Healing Hashimotos Disease With Whole Food Plant-Based Diet

Episode 32 Healing Hashimotos Disease With Whole Food Plant-Based Diet

Episode 32 If you or someone you know has a Thyroid problem, this week Health Coach Kris Goetz shares her story of how she overcame Hashimoto’s Disease after adopting a low fat, whole food, plant-based diet and radically transforming her health from the inside out!

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