Episode 101 Gut Health Expert, Robyn Chuter Talks About Gas, Low FODMAP Diets & Depression

Episode 101 Gut Health Expert, Robyn Chuter Talks About Gas, Low FODMAP Diets & Depression

Episode 101 is with nutrition and gut health expert, Robyn Chuter and this week we will be talking about high fiber diets and increased flatulence, low FODMAP diets and how our gut health impacts upon our mental health and rates of depression. My favourite quote from Robyn during this interview was: “Eat clean, live DIRTY!” I hope you enjoy this episode as much as I did. Please take a moment to SHARE Robyn’s wisdom with your family and friends on social media so that more people can discover the many benefits of a plant-based diet on our mind, body and soul. Thanks for listening. Corinne

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Episode 100 Plant-Based Expert: Doctor Joel Fuhrman

Episode 100 Plant-Based Expert: Doctor Joel Fuhrman

Episode 100 is here and this week I was honoured to speak with Joel Fuhrman, M.D. Dr Furhman is a board-certified family physician, six-time New York Times best-selling author and internationally recognised expert on nutrition and natural healing, who specialises in preventing and reversing disease through nutritional methods. He is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow ageing, and extend lifespan. I hope you enjoy our 100th episode with Dr Furhman. Thank you for listening. x

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Episode 99 How Heather Barlow-Kaufman Lost 90 Pounds Eating Carbs

Episode 99 How Heather Barlow-Kaufman Lost 90 Pounds Eating Carbs

Episode 99 Heather Barlow-Kaufman is on the show sharing her ninety pound weight loss journey with us. Heather is the wife of Tim Kaufman who was featured on episode 56 of the podcast (also known as Fat Man Rants) and not only is this a plant-based weight loss story, this is a plant-based love story that will melt your heart. Enjoy. xx

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Episode 98 Improving The Symptoms Of Bi-Polar Disorder & Fibromyalgia With A Plant-Based Diet

Episode 98 Improving The Symptoms Of Bi-Polar Disorder & Fibromyalgia With A Plant-Based Diet

Episode 98 is here and this week I spoke with Indi Hoskins who shares her powerful journey through Bi-Polar and healing with the help of a whole food, plant-based diet and a new found love for trail running and Brazilian Ju Jitzu. Trigger Warning: In this episode Indi spoke about her alcoholism and a violent sexual assault that was perpetrated against her by one of the members of her AA support group whilst she was in recovery. Please see the show notes for links to sexual assault support services.

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Episode 97 Ulcerative Colitis Reversed With A Plant-Based Diet

Episode 97 Ulcerative Colitis Reversed With A Plant-Based Diet

Episode 97 is here and this week I am speaking to Tishani Grioli who shares her journey with Ulcerative Colitis. Tishani was suffering with constant bleeding from the bowel, along with up to 25 visits to the bathroom per day, fatigue, weight loss and side effects to her medications that were destroying her life. This was before her loving father came across Shamiz Kachwalla’s story and his work at High Carb Health. Today, thanks to the both Shamiz and Shukul Kachwalla at High Carb Health, Tishani is living symptom and medication free, a completely new woman! Check out her story here and please share it with those you love. x

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Episode 93 Cardiologist & Author Doctor Joel Kahn

Episode 93 Cardiologist & Author Doctor Joel Kahn

Episode 93 is here and this week Cardiologist and Author Dr Joel Kahn is on the show to share his plant-based story and answer all of our plant-based questions! If you want to know more about why a plant-based diet is the BEST diet for preventing and reversing our Number 1 Killer - Heart Disease - this is the episode for YOU!

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Episode 90 Heal Your Gut With Natalie Woodman

Episode 90 Heal Your Gut With Natalie Woodman

Episode 90 is here!!! The COUNT DOWN to episode 100 BEGINS and who better to begin this count down than the incredible Gut Engineer herself, Natalie Woodman!!!! If you’re unfamiliar with Natalie’s story and work, check out episode 14 of the podcast to deep dive into the gut microbiome and hear how Natalie transformed her own gut and health with her Gut Rebalancing Protocol which she now uses to help people all across the world to heal their bodies from the inside out. In this episode we jump straight back into all things Gut related and answer all of your burning gut related questions. Hope you enjoy the show!

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Episode 84 From Non Vegan To WFPB Vegan - How My Husband Lost 13kg & Overcame Chronic Allergies

Episode 84 From Non Vegan To WFPB Vegan - How My Husband Lost 13kg & Overcame Chronic Allergies

Episode 84 is with my beautiful husband Ranjit as he shares his journey as a yo-yo dieting, chronically unwell omnivore who was constantly struggling with severe allergies and hay fever - to a life allergy free, vibrant and full of energy as a whole food, plant-based vegan. He’s the best. I hope you enjoy listening to his story.

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Episode 76 Nalida Lost 120 Pounds And Healed Her Gall Stones

Episode 76 Nalida Lost 120 Pounds And Healed Her Gall Stones

Episode 76 is here and this week I chatted with Nalida Lacet Besson who shared her 120 pound weight loss journey and her recovery from painful Gall Stones. Each week a new guest comes on this show and shares their incredible stories of recovery from chronic diseases such as Heart Disease, Type 2 Diabetes, Rheumatoid Arthritis, etc… after adopting a low fat, whole food, plant-based diet and I never get tired of sharing these stories with you all because stories like these help change the world. Thank you for sharing your story Nalida and thank you all for listening and supporting this podcast.

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Episode 74 Doctor Allan Kalmus Lost 100 Pounds Without Exercising

Episode 74 Doctor Allan Kalmus Lost 100 Pounds Without Exercising

Episode 74 of The Corinne Nijjer Podcast is here. This podcasts mission is to share peoples INCREDIBLE stories of RECOVERY from chronic diseases such as Heart Disease, Multiple Sclerosis, Type 2 Diabetes, several forms of Cancer, Rheumatoid Arthritis and more… This weeks episode features doctor Allan Kalmus who has lost over 100 pounds without exercise, lowered his cholesterol and his blood pressure after adopting a low fat, whole-food, plant-based diet.

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Episode 72 Multiple Sclerosis Left Tim With Muscle Spasms, Blindness, Depression & Unable To Walk

Episode 72 Multiple Sclerosis Left Tim With Muscle Spasms, Blindness, Depression & Unable To Walk

Episode 72 is here and if you or someone you love has Multiple Sclerosis than this is a MUST LISTEN! Tim Brown was diagnosed with MS in 2009, he was obese, depressed, experiencing blindness, muscle spasms, anxiety and struggling with the physical, emotional and psychological impacts of the disease until he reached breaking point and turned his life around. This is Tim’s amazing story. Please SHARE it with your family and friends on social media and over the dinner table, you never know whose life Tim’s story might change forever.

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Episode 70 Doctor Overcomes Rare Autoimmune Disease & Severe Digestive Issues With A Plant-Based Diet

Episode 70 Doctor Overcomes Rare Autoimmune Disease & Severe Digestive Issues With A Plant-Based Diet

Episode 70 is HERE!!!!! Can you believe there are now 70 episodes sharing plant-based recovery stories out in the Universe for everyone to listen to and find HOPE?! I’m so grateful to all the guests from 2018 and all of you for listening. Check out Doctor Benjamin Benulis as he shares his own story of recovery with us in this episode.

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Episode 69 From 350 Pound Omnivore To Ripped Plant-Based Personal Trainer

Episode 69 From 350 Pound Omnivore To Ripped Plant-Based Personal Trainer

Episode 69 is here and I love hearing people go from a life time of living in an overweight or obese body to feeling amazing and this weeks guest went one step further by becoming a qualified personal trainer! Check out Jim’s story over at Spotify, Apple Podcasts & Stitcher App for Android.

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Episode 68 Doctor Michael Klaper Talks Nutrition In Medicine

Episode 68 Doctor Michael Klaper Talks Nutrition In Medicine

Episode 68 is with none other than Doctor Michael Klaper! In this episode we talk all things nutrition and answer all your burning questions on whole food, plant-based eating and the prevention of chronic illness! Check it out on Spotify, Apple Podcasts and Stitcher App for Android and don’t forget to SUBSCRIBE because I put out NEW EPISODES twice a week, where I share peoples incredible stories of recovery from chronic diseases such as Heart Disease, Rheumatoid Arthritis, Lupus, Type 2 Diabetes, Multiple Sclerosis and so many others, after adopting a low fat, whole food, plant-based diet!

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Episode 67 Brooklyn Borough President Reverses His Type 2 Diabetes

Episode 67 Brooklyn Borough President Reverses His Type 2 Diabetes

Episode 67 is here and it’s with none other than the Brooklyn Borough President, Mr Eric Adams! Eric is sharing his story of reversing his Type 2 Diabetes with a whole food, plant-based diet along with the incredible work he is doing sharing the whole food, plant-based message with the 2.6 million residents of Brooklyn! What a truly inspirational man!

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Episode 66 Lifestyle Medicine Practitioners Doctors Munish & Bandana Chawla

Episode 66 Lifestyle Medicine Practitioners Doctors Munish & Bandana Chawla

Episode 66 is here and we’re now on SPOTIFY!!! This episode is with Certified Lifestyle Medicine Practitioners - Dr Munish Chawla and Dr Bandana Chawla! These two will speak about their transitions from Radiologist and Internal Medicine Practitioners to Lifestyle Medicine Practitioners and the work they are doing now to support people with their 5M Program and so much more… Check them out!

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Episode 64 Prostate Cancer Reversed With A Whole Food, Plant-Based Diet

Episode 64 Prostate Cancer Reversed With A Whole Food, Plant-Based Diet

Episode 63 is here!! About 1 in every 7 men will be diagnosed with Prostate Cancer in his lifetime and by age 80, 80% of men will have prostate cancer cells in their prostates. Dick lost his father to prostate cancer so when his turn came at age 49, he chose a different path. Check out Dick’s story.

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Episode 63 Type 2 Diabetes Reversed With A Plant-Based Diet

Episode 63 Type 2 Diabetes Reversed With A Plant-Based Diet

Hello! Episode 63 is here and it’s yet another incredible story about a low fat, whole food, plant-based diet reversing Type 2 Diabetes and helping someone to lose weight sustainably after years of struggling to lose excess weight. These stories never get old! Check out Mike’s story over at Apple Podcasts or Stitcher App for Android and please SHARE it with your family and friends via social media :-)

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