Episode 96 is here and this week we are chatting to Craig Lipnicki who overcame Ankylosing Spondylitis (A.S) a form of debilitating Arthiritis, Irritable Bowel Syndrome and severe Anxiety after making the switch to a whole food, plant-based diet. Check out Craig’s story and please share it with your family and friends on social media.Read More
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Episode 94 is here and this week Katherine Collyer shares her story of overcoming Irritable Bowel Syndrome and transitioning to a whole food, plant-based diet. If you or someone you know is currently on a Low FODMAP diet but also wanting to make the switch to a plant-based diet for ethical, environmental or health reasons - this episode is for you!Read More
Episode 93 is here and this week Cardiologist and Author Dr Joel Kahn is on the show to share his plant-based story and answer all of our plant-based questions! If you want to know more about why a plant-based diet is the BEST diet for preventing and reversing our Number 1 Killer - Heart Disease - this is the episode for YOU!Read More
Episode 92 is here and it’s with Shakul Kachwalla co-founder of High Carb Health! Shakul is a Certified Holistic Health & Natural Healing Counsellor who, alongside his brother Shamiz is extremely passionate about supporting others to heal with the help of a plant-based diet.
If you have suffered from Hay Fever, Acne, Chronic Migraines or are considering raising your child on a plant-based diet - THIS EPISODE IS FOR YOU!Read More
Episode 87 is here and if you’re like me and seem to forever struggle with your teeth, Dentist, Dr Helen Veronina is here to save the day! We spoke about so much more than dental hygiene in this episode and yet there was still so many helpful take-aways to help you prevent tooth decay and demineralisation of your teeth and the teeth of your loved ones. Please share this episode with your family and friends as you never know whose teeth and gums this information might help. :-)Read More
Episode 86 is here and this weeks guest is an Oncology Dietitian Alison Tierney who shares her story of infertility, polycystic ovarian syndrome, and her incredible work supporting those living with cancer. I know you’ll love Alison’s story and work as much as I do. xxRead More
Episode 85 is here and this week Vanessa Cullen shares her painful story of childhood illness, weight struggles, depression and a high fat, low carb diet that lead her to develop Fatty Liver disease and eventually discover the healing powers of a low fat, whole food, plant-based diet. Hope you enjoy this episode and please feel free to share Vanessa’s inspirational story with your family and friends.Read More
Episode 84 is with my beautiful husband Ranjit as he shares his journey as a yo-yo dieting, chronically unwell omnivore who was constantly struggling with severe allergies and hay fever - to a life allergy free, vibrant and full of energy as a whole food, plant-based vegan. He’s the best. I hope you enjoy listening to his story.Read More
Episode 76 is here and this week I chatted with Nalida Lacet Besson who shared her 120 pound weight loss journey and her recovery from painful Gall Stones. Each week a new guest comes on this show and shares their incredible stories of recovery from chronic diseases such as Heart Disease, Type 2 Diabetes, Rheumatoid Arthritis, etc… after adopting a low fat, whole food, plant-based diet and I never get tired of sharing these stories with you all because stories like these help change the world. Thank you for sharing your story Nalida and thank you all for listening and supporting this podcast.Read More
Episode 47 This week I interviewed Fred Tross about his refusal to accept the status quo of a reliance upon endless medications to treat the seemingly unending barrage of chronic lifestyle diseases plaguing humanity at present. Fred’s advises that the maintenance of a healthy body and soul should be paramount throughout life yet, poor diet and a declining spiritual awareness appear to be the social norms. In this regard it is important to develop an attitude of continuity.Read More