Episode 69 is here and I love hearing people go from a life time of living in an overweight or obese body to feeling amazing and this weeks guest went one step further by becoming a qualified personal trainer! Check out Jim’s story over at Spotify, Apple Podcasts & Stitcher App for Android.Read More
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Hello! Episode 63 is here and it’s yet another incredible story about a low fat, whole food, plant-based diet reversing Type 2 Diabetes and helping someone to lose weight sustainably after years of struggling to lose excess weight. These stories never get old! Check out Mike’s story over at Apple Podcasts or Stitcher App for Android and please SHARE it with your family and friends via social media :-)Read More
Episode 48 This week Chef AJ, author of The Secrets To Ultimate Weight Loss is on the show chatting about her incredible weight loss story, calorie density, how to eat for ultimate and sustainable weight loss and so much more…Read More
Episode 46 is here! When Rugby Coach tipped the scales at 301 pounds, he took his future into his own hands and his supportive wife Heather came along for the ride. Their results are inspirational.Read More