Episode 80 is here!!!!! This week Geena-Rose Burton is on the podcast sharing her very personal journey with Polycystic Ovarian Syndrome and how it impacted on her self confidence and physical health during her adolescence and early adult years .Read More
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Episode 77 is here and if you’ve been wondering what it might be like to live in one of the World’s five Blue Zone’s, Doctor Renae Thomas is this week’s guest and she is here to share her story with us. Tune in and join us :-)Read More
Episode 73 is here and it’s with Sick To Fit co-author and all round, incredible human, Josh LaJaunie!!! I promise this episode will leave you more motivated to push your own limits than ever before!!! Josh has lost over 220 pounds, become an avid runner and athlete and is now committed to helping everyone he comes in contact with to '“Do Something!” Check him out and share his incredible story with your family and friends - you never know whose life you might change for the better. :-)Read More
Episode 63 is here!! About 1 in every 7 men will be diagnosed with Prostate Cancer in his lifetime and by age 80, 80% of men will have prostate cancer cells in their prostates. Dick lost his father to prostate cancer so when his turn came at age 49, he chose a different path. Check out Dick’s story.Read More
Hello!! Episode 61 is here! This week we have Blake West on the show who was left unable to drive when Myasthenia Gravis left him with double vision, muscle weakness and fatigue. Check out Blake’s story and be left feeling inspired.Read More