Episode 108 Dr Alan Goldhamer On The Pleasure Trap

Episode 108 Dr Alan Goldhamer On The Pleasure Trap

Episode 108 Dr Alan Goldhamer is on the show sharing his wisdom about water fasting, food addiction, the pleasure trap, and preventing and reversing disease with a whole food, plant-based diet. In this interview Dr Goldhamer doesn’t hold back, so if you need a little tough love on your journey to better health, he’s the man for the job!

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Episode 107 How A Mucusless Diet Can Help Your Body Heal

Episode 107 How A Mucusless Diet Can Help Your Body Heal

Episode 107 This week author Prof. Spira talks about the mucusless diet and his journey overcoming chronic illness with the help of plant foods. Such a fascinating man with such an interesting take on plant-based eating, I know you’ll find what he has to say valuable in your own healing journey. Hope you enjoy this episode and share it with your family and friends. Corinne xx

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Episode 88 Plant-Based Author, Podcast Host & Coach Howard Jacobson

Episode 88 Plant-Based Author, Podcast Host & Coach Howard Jacobson

Episode 88 is here and this week I’m chatting to the host of the Plant Yourself Podcast Howard Jacobson who is also the co-author of so many of my all time, favourite plant-based ‘Bibles’ including: Whole, The Low Carb Fraud, Sick To Fit and Proteinaholic! Howard’s years of research into the benefits of a plant-based diet have helped him become one of the leading pioneers for the plant-based movement and he continues to educate and share his incredible knowledge with the world through his books, podcast and work as a coach with his organsition, Well Start Health. I hope you enjoy my chat with Howard. :-)

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Episode 58 How This BBQ Chef Lost 168 Pounds & Changed The Course Of His Life Forever

Episode 58 How This BBQ Chef Lost 168 Pounds & Changed The Course Of His Life Forever

Episode 58 How a BBQ Chef lost 168 Pounds and changed the course of his life forever! This week I interviewed Jeff Tritten from A Respectful Life and his weight loss story has it all. If you’re in need of a little inspiration to get your week off to a great start, this episode is it!

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