Episode 79 is here and this week Paul Chatlin shares his incredible journey of how he reversed his Heart Disease and lost over 50 pounds after adopting a low fat, whole food, plant-based diet and went on to create PBNSG.org which is helping to transform communities and healthcare across America. As Heart Disease is the leading cause of death in most developed countries around the World, this episode is not to be missed.Read More
Sign Up For My Monthly Newsletter To Grab Your FREE Plant-based Meal Guide!
If you’re wanting to try out my FREE Whole Food, Plant-Based Meal Guide to help you get started on your own plant-based journey, simply enter your details below to DOWNLOAD your copy now! :-)
Episode 66 is here and we’re now on SPOTIFY!!! This episode is with Certified Lifestyle Medicine Practitioners - Dr Munish Chawla and Dr Bandana Chawla! These two will speak about their transitions from Radiologist and Internal Medicine Practitioners to Lifestyle Medicine Practitioners and the work they are doing now to support people with their 5M Program and so much more… Check them out!Read More
Hello! Episode 63 is here and it’s yet another incredible story about a low fat, whole food, plant-based diet reversing Type 2 Diabetes and helping someone to lose weight sustainably after years of struggling to lose excess weight. These stories never get old! Check out Mike’s story over at Apple Podcasts or Stitcher App for Android and please SHARE it with your family and friends via social media :-)Read More