Episode 111 Part 1 Raising Vegan Kids With Vegan Mum Emilly Sonsie

Episode 111 Part 1 Raising Vegan Kids With Vegan Mum Emilly Sonsie

Episode 111 is here and this week is part 1 of a 2 part series on raising plant-based (vegan) kids! This week we have Emilly Sonsie on the show and we are answering all of the burning questions most people are dying to ask vegan parents! We asked you what you wanted to know and in this episode, we’re doing our best to answer the questions non-vegans and NEW vegans have about raising vegan children. If we missed your question, comment with your question in the show notes or message me and I’ll do my best to cover it in an upcoming episode. Hope you enjoy listening to Emilly and I talk vegan parenting. See you next episode. x

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Episode 107 How A Mucusless Diet Can Help Your Body Heal

Episode 107 How A Mucusless Diet Can Help Your Body Heal

Episode 107 This week author Prof. Spira talks about the mucusless diet and his journey overcoming chronic illness with the help of plant foods. Such a fascinating man with such an interesting take on plant-based eating, I know you’ll find what he has to say valuable in your own healing journey. Hope you enjoy this episode and share it with your family and friends. Corinne xx

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Episode 106 Dietician And Human Genetics Expert In Longevity Peter Johnston

Episode 106 Dietician And Human Genetics Expert In Longevity Peter Johnston

Episode 106 Dietician and Human Genetics expert Peter Johnston shares his incredible journey to plant-based eating, his life as an activist for peace and the work he is now doing to support people to achieve optimal health and longevity with a whole food, plant-based diet. I hope you enjoy this episode and please SHARE Peter’s story with your family and friends.

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Episode 105 Plant Trainers Adam And Shoshana Chaim From Illness To Iron Man

Episode 105 Plant Trainers Adam And Shoshana Chaim From Illness To Iron Man

Episode 105 with Plant Trainers Podcast hosts Adam and Shoshana Chaim sharing their story of how Adam was diagnosed with a rare tumour in his kidney and advised he wouldn’t live past the age of 40, but with the support of his wife Shoshana and the help of a plant-based diet, this couple has proven the doctors wrong. A story not to be missed. xx

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Episode 104 Part 2 Food Addiction And Self Healing

Episode 104 Part 2 Food Addiction And Self Healing

Episode 104 Part 2 My personal journey with food addiction and self healing. Last week I shared my story living with food addiction and this week I follow that up with more of the strategies and tools that I have found useful in my own recovery. I hope you enjoy listening and please take a moment to SHARE this episode on your social media with your family and friends. Much love, Corinne

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Episode 102 Stephanie Magalis Shares Her Journey Recovering From Multiple Sclerosis

Episode 102 Stephanie Magalis Shares Her Journey Recovering From Multiple Sclerosis

Episode 102 is here and this week Registered Nurse, Stephanie Magalis shares her story overcoming Multiple Sclerosis, reducing the size or her enlarged Thyroid and reversing pre-diabetes with a low fat, whole food, plant-based diet. This story is not to be missed! Please take a moment to SHARE Stephanie’s story with those you love on social media and in real life.

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Episode 100 Plant-Based Expert: Doctor Joel Fuhrman

Episode 100 Plant-Based Expert: Doctor Joel Fuhrman

Episode 100 is here and this week I was honoured to speak with Joel Fuhrman, M.D. Dr Furhman is a board-certified family physician, six-time New York Times best-selling author and internationally recognised expert on nutrition and natural healing, who specialises in preventing and reversing disease through nutritional methods. He is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow ageing, and extend lifespan. I hope you enjoy our 100th episode with Dr Furhman. Thank you for listening. x

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Episode 98 Improving The Symptoms Of Bi-Polar Disorder & Fibromyalgia With A Plant-Based Diet

Episode 98 Improving The Symptoms Of Bi-Polar Disorder & Fibromyalgia With A Plant-Based Diet

Episode 98 is here and this week I spoke with Indi Hoskins who shares her powerful journey through Bi-Polar and healing with the help of a whole food, plant-based diet and a new found love for trail running and Brazilian Ju Jitzu. Trigger Warning: In this episode Indi spoke about her alcoholism and a violent sexual assault that was perpetrated against her by one of the members of her AA support group whilst she was in recovery. Please see the show notes for links to sexual assault support services.

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Episode 97 Ulcerative Colitis Reversed With A Plant-Based Diet

Episode 97 Ulcerative Colitis Reversed With A Plant-Based Diet

Episode 97 is here and this week I am speaking to Tishani Grioli who shares her journey with Ulcerative Colitis. Tishani was suffering with constant bleeding from the bowel, along with up to 25 visits to the bathroom per day, fatigue, weight loss and side effects to her medications that were destroying her life. This was before her loving father came across Shamiz Kachwalla’s story and his work at High Carb Health. Today, thanks to the both Shamiz and Shukul Kachwalla at High Carb Health, Tishani is living symptom and medication free, a completely new woman! Check out her story here and please share it with those you love. x

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Episode 96 Ankylosing Spondylitis, Severe Anxiety, IBS, Heart Burn & A Plant-Based Diet

Episode 96 Ankylosing Spondylitis, Severe Anxiety, IBS, Heart Burn & A Plant-Based Diet

Episode 96 is here and this week we are chatting to Craig Lipnicki who overcame Ankylosing Spondylitis (A.S) a form of debilitating Arthiritis, Irritable Bowel Syndrome and severe Anxiety after making the switch to a whole food, plant-based diet. Check out Craig’s story and please share it with your family and friends on social media.

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Episode 95 Food Is Medicine Australia Talk Eating Eggs, Salt, Gut Health, Crohns Disease & More...

Episode 95 Food Is Medicine Australia Talk Eating Eggs, Salt, Gut Health, Crohns Disease & More...

Episode 95 is here and this week we have returning guest Tony and Elizabeth Boucher from the Food Is Medicine Australia Facebook page talking about ex vegans, eggs, salt, gut health, immune function and so much more!! Check these two incredible people out and I’d be so grateful of you could take a moment to share this episode with your friends and family on social media. xx

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Episode 93 Cardiologist & Author Doctor Joel Kahn

Episode 93 Cardiologist & Author Doctor Joel Kahn

Episode 93 is here and this week Cardiologist and Author Dr Joel Kahn is on the show to share his plant-based story and answer all of our plant-based questions! If you want to know more about why a plant-based diet is the BEST diet for preventing and reversing our Number 1 Killer - Heart Disease - this is the episode for YOU!

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Episode 92 Shukul Kachwalla Shares His Plant-Based Journey & How He's Raising His Daughter Vegan

Episode 92 Shukul Kachwalla Shares His Plant-Based Journey & How He's Raising His Daughter Vegan

Episode 92 is here and it’s with Shakul Kachwalla co-founder of High Carb Health! Shakul is a Certified Holistic Health & Natural Healing Counsellor who, alongside his brother Shamiz is extremely passionate about supporting others to heal with the help of a plant-based diet.

If you have suffered from Hay Fever, Acne, Chronic Migraines or are considering raising your child on a plant-based diet - THIS EPISODE IS FOR YOU!

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Episode 89 Prevent & Reverse Diabetes With Dr Neal Barnard

Episode 89 Prevent & Reverse Diabetes With Dr Neal Barnard

Episode 89 is here and it’s with one of my heroes!! Author, researcher and President of The Physicians Committee For Responsible Medicine; Doctor Neal Barnard!! If you or someone you love is living with Type 2 Diabetes, Type 1 Diabetes, is pre Diabetic or living with a chronic disease - THIS episode is for you!

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Episode 88 Plant-Based Author, Podcast Host & Coach Howard Jacobson

Episode 88 Plant-Based Author, Podcast Host & Coach Howard Jacobson

Episode 88 is here and this week I’m chatting to the host of the Plant Yourself Podcast Howard Jacobson who is also the co-author of so many of my all time, favourite plant-based ‘Bibles’ including: Whole, The Low Carb Fraud, Sick To Fit and Proteinaholic! Howard’s years of research into the benefits of a plant-based diet have helped him become one of the leading pioneers for the plant-based movement and he continues to educate and share his incredible knowledge with the world through his books, podcast and work as a coach with his organsition, Well Start Health. I hope you enjoy my chat with Howard. :-)

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Episode 87 Dentist Helen Voronina Explains How A Plant-Based Diet Can Help Prevent Tooth Decay

Episode 87 Dentist Helen Voronina Explains How A Plant-Based Diet Can Help Prevent Tooth Decay

Episode 87 is here and if you’re like me and seem to forever struggle with your teeth, Dentist, Dr Helen Veronina is here to save the day! We spoke about so much more than dental hygiene in this episode and yet there was still so many helpful take-aways to help you prevent tooth decay and demineralisation of your teeth and the teeth of your loved ones. Please share this episode with your family and friends as you never know whose teeth and gums this information might help. :-)

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Episode 86 - Oncologist Dietician Alison Tierney Talks Polycystic Ovarian Syndrome, Infertility & More

Episode 86 - Oncologist Dietician Alison Tierney Talks Polycystic Ovarian Syndrome, Infertility & More

Episode 86 is here and this weeks guest is an Oncology Dietitian Alison Tierney who shares her story of infertility, polycystic ovarian syndrome, and her incredible work supporting those living with cancer. I know you’ll love Alison’s story and work as much as I do. xx

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Episode 85 A High Fat, Low Carb Diet & Fatty Liver Disease

Episode 85 A High Fat, Low Carb Diet & Fatty Liver Disease

Episode 85 is here and this week Vanessa Cullen shares her painful story of childhood illness, weight struggles, depression and a high fat, low carb diet that lead her to develop Fatty Liver disease and eventually discover the healing powers of a low fat, whole food, plant-based diet. Hope you enjoy this episode and please feel free to share Vanessa’s inspirational story with your family and friends.

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Episode 84 From Non Vegan To WFPB Vegan - How My Husband Lost 13kg & Overcame Chronic Allergies

Episode 84 From Non Vegan To WFPB Vegan - How My Husband Lost 13kg & Overcame Chronic Allergies

Episode 84 is with my beautiful husband Ranjit as he shares his journey as a yo-yo dieting, chronically unwell omnivore who was constantly struggling with severe allergies and hay fever - to a life allergy free, vibrant and full of energy as a whole food, plant-based vegan. He’s the best. I hope you enjoy listening to his story.

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Episode 82 The Gawler Foundation's Maia Bedson On The Healing Benefits Of Meditation

Episode 82 The Gawler Foundation's Maia Bedson On The Healing Benefits Of Meditation

Episode 82 The Gawler Foundation’s Maia Bedson talks about the healing benefits that can be found when we incorporate meditation into our lives and into the prevention and reversal of chronic disease. Listen to the end as Maia takes us through a guided meditation and takes us to a deep place of stillness and peace. Another episode not to be missed.

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