Episode 73 is here and it’s with Sick To Fit co-author and all round, incredible human, Josh LaJaunie!!! I promise this episode will leave you more motivated to push your own limits than ever before!!! Josh has lost over 220 pounds, become an avid runner and athlete and is now committed to helping everyone he comes in contact with to '“Do Something!” Check him out and share his incredible story with your family and friends - you never know whose life you might change for the better. :-)Read More
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Episode 69 is here and I love hearing people go from a life time of living in an overweight or obese body to feeling amazing and this weeks guest went one step further by becoming a qualified personal trainer! Check out Jim’s story over at Spotify, Apple Podcasts & Stitcher App for Android.Read More