Episode 66 Lifestyle Medicine Practitioners Doctors Munish & Bandana Chawla

Episode 66 Lifestyle Medicine Practitioners Doctors Munish & Bandana Chawla

Episode 66 is here and we’re now on SPOTIFY!!! This episode is with Certified Lifestyle Medicine Practitioners - Dr Munish Chawla and Dr Bandana Chawla! These two will speak about their transitions from Radiologist and Internal Medicine Practitioners to Lifestyle Medicine Practitioners and the work they are doing now to support people with their 5M Program and so much more… Check them out!

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Episode 47 Fred Tross Proves Age Is No Barrier To Taking Control Of Chronic Disease

Episode 47 Fred Tross Proves Age Is No Barrier To Taking Control Of Chronic Disease

Episode 47 This week I interviewed Fred Tross about his refusal to accept the status quo of a reliance upon endless medications to treat the seemingly unending barrage of chronic lifestyle diseases plaguing humanity at present. Fred’s advises that the maintenance of a healthy body and soul should be paramount throughout life yet, poor diet and a declining spiritual awareness appear to be the social norms. In this regard it is important to develop an attitude of continuity.

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Episode 38 Nutritionist and Plant Based Health Australia Co-Founder Jenny Cameron Talks WFPB

Episode 38 Nutritionist and Plant Based Health Australia Co-Founder Jenny Cameron Talks WFPB

Episode 38 is here and it’s with nutritionist and researcher Jenny Cameron, partner to plant-based doctor Dr Malcolm Mackay, co-founder of the Whole Food Plant Based Australia website and co-founder of the Whole Food, Plant-Based Aussies Facebook Group. This woman knows her stuff and this episode is not to be missed!

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Episode 36 My Story: Multiple Sclerosis, Obesity, Constipation, Candida, Fibromyalgia & Depression

Episode 36 My Story: Multiple Sclerosis, Obesity, Constipation, Candida, Fibromyalgia & Depression

Episode 36 is here and it’s a TMI deep dive into my life BEFORE it was completely transformed by a whole food, plant-based diet. This story goes into my childhood, my teenage years and my twenties where I was obese, constipated, depressed and living in chronic pain from Fibromyalgia and Multiple Sclerosis. A tangential look at all the many sign posts that I ignored until it was almost too late, so that perhaps, someone listening might start to take notice of their own sign posts and making the necessary changes to begin turning their health and life around before it’s too late.

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Episode 35 Can Going Raw Fruitarian Help Heal Hashimoto's Disease & Multiple Sclerosis? Find Out.

Episode 35 Can Going Raw Fruitarian Help Heal Hashimoto's Disease & Multiple Sclerosis? Find Out.

Episode 35 is here and this weeks guest Rebecca Rosenberg was already vegan when she was diagnosed with both Hashimoto’s Disease and Multiple Sclerosis, so what could she possibly do to help her overcome these chronic diseases? Hear how Rebecca made the switch to become a fully raw fruitarian and completely transform her health from the inside out.

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Episode 33 Healing Ulcerative Colitis

Episode 33 Healing Ulcerative Colitis

Episode 33 is here and if you or someone you know has Ulcerative Colitis or any digestive complaints at all - THIS EPISODE IS FOR YOU! Check out Shamiz from High Carb Health’s story of how he healed severe Ulcerative Colitis without surgery with the help of a whole food, plant-based diet!

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Episode 28 Another Incredible MS Journey

Episode 28 Another Incredible MS Journey

If you or someone you know is living with Multiple Sclerosis, THIS episode is for you! Cheese maker Jennifer Sweda was left barely able to see after a MS attack damaged her vision, could a cheese maker end her relationship with her beloved cheese? What happened next was truly miraculous. Click here for Jennifer's story. Please help me to spread these messages of hope by SUBSCRIBING and sharing this episode with your family and friends. 

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Episode 14 Gut Health With Nutritionist & Gut Engineer Natalie Woodman

Episode 14 Gut Health With Nutritionist & Gut Engineer Natalie Woodman

Episode 14 is here and it’s with Holistic Nutritionist and Naturopath, Natalie Woodman! Natalie is an expert in gut health and her Gut Rebalancing Protocol is helping people to reverse disease, lose weight and take control of their health through with a whole food, plant-based diet. She truly is the ‘Rain Woman’ of gut and microbiome knowledge and in this episode she tells us how the microbiome works and how we can support our friendly gut bacteria by giving our guts the right foods to help us thrive.

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