Episode 96 Ankylosing Spondylitis, Severe Anxiety, IBS, Heart Burn & A Plant-Based Diet

Episode 96 Ankylosing Spondylitis, Severe Anxiety, IBS, Heart Burn & A Plant-Based Diet

Episode 96 is here and this week we are chatting to Craig Lipnicki who overcame Ankylosing Spondylitis (A.S) a form of debilitating Arthiritis, Irritable Bowel Syndrome and severe Anxiety after making the switch to a whole food, plant-based diet. Check out Craig’s story and please share it with your family and friends on social media.

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Episode 93 Cardiologist & Author Doctor Joel Kahn

Episode 93 Cardiologist & Author Doctor Joel Kahn

Episode 93 is here and this week Cardiologist and Author Dr Joel Kahn is on the show to share his plant-based story and answer all of our plant-based questions! If you want to know more about why a plant-based diet is the BEST diet for preventing and reversing our Number 1 Killer - Heart Disease - this is the episode for YOU!

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Episode 85 A High Fat, Low Carb Diet & Fatty Liver Disease

Episode 85 A High Fat, Low Carb Diet & Fatty Liver Disease

Episode 85 is here and this week Vanessa Cullen shares her painful story of childhood illness, weight struggles, depression and a high fat, low carb diet that lead her to develop Fatty Liver disease and eventually discover the healing powers of a low fat, whole food, plant-based diet. Hope you enjoy this episode and please feel free to share Vanessa’s inspirational story with your family and friends.

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Episode 84 From Non Vegan To WFPB Vegan - How My Husband Lost 13kg & Overcame Chronic Allergies

Episode 84 From Non Vegan To WFPB Vegan - How My Husband Lost 13kg & Overcame Chronic Allergies

Episode 84 is with my beautiful husband Ranjit as he shares his journey as a yo-yo dieting, chronically unwell omnivore who was constantly struggling with severe allergies and hay fever - to a life allergy free, vibrant and full of energy as a whole food, plant-based vegan. He’s the best. I hope you enjoy listening to his story.

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Episode 58 How This BBQ Chef Lost 168 Pounds & Changed The Course Of His Life Forever

Episode 58 How This BBQ Chef Lost 168 Pounds & Changed The Course Of His Life Forever

Episode 58 How a BBQ Chef lost 168 Pounds and changed the course of his life forever! This week I interviewed Jeff Tritten from A Respectful Life and his weight loss story has it all. If you’re in need of a little inspiration to get your week off to a great start, this episode is it!

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Episode 47 Fred Tross Proves Age Is No Barrier To Taking Control Of Chronic Disease

Episode 47 Fred Tross Proves Age Is No Barrier To Taking Control Of Chronic Disease

Episode 47 This week I interviewed Fred Tross about his refusal to accept the status quo of a reliance upon endless medications to treat the seemingly unending barrage of chronic lifestyle diseases plaguing humanity at present. Fred’s advises that the maintenance of a healthy body and soul should be paramount throughout life yet, poor diet and a declining spiritual awareness appear to be the social norms. In this regard it is important to develop an attitude of continuity.

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