Episode 109 is here and this week writer and health educator Cyd Notter fills us in on her incredible NEW book; The Plan A Diet which is due for official release TODAY, October 1st! This book combines valuable plant-based education for the prevention and reversal of chronic disease disease and sustainable weight loss with quotes from scripture. I know this book is going to help change so many peoples lives for the better. In this episode we hear Cyd’s personal journey to plant-based living along with highlights from The Plan A Diet. If you haven’t yet grabbed your copy, get it TODAY!Read More
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Episode 107 This week author Prof. Spira talks about the mucusless diet and his journey overcoming chronic illness with the help of plant foods. Such a fascinating man with such an interesting take on plant-based eating, I know you’ll find what he has to say valuable in your own healing journey. Hope you enjoy this episode and share it with your family and friends. Corinne xxRead More
Episode 84 is with my beautiful husband Ranjit as he shares his journey as a yo-yo dieting, chronically unwell omnivore who was constantly struggling with severe allergies and hay fever - to a life allergy free, vibrant and full of energy as a whole food, plant-based vegan. He’s the best. I hope you enjoy listening to his story.Read More
Episode 48 This week Chef AJ, author of The Secrets To Ultimate Weight Loss is on the show chatting about her incredible weight loss story, calorie density, how to eat for ultimate and sustainable weight loss and so much more…Read More
Episode 46 is here! When Rugby Coach tipped the scales at 301 pounds, he took his future into his own hands and his supportive wife Heather came along for the ride. Their results are inspirational.Read More