Episode 50!! This week I was so happy to have Dr Shireen Kassam on the show. Shireen is a Consultant Haematologist and Honorary Senior Lecturer at King’s College Hospital, London with a specialist interest in the treatment of patients with lymphoma (cancer of the lymphatic system). She is also passionate about promoting plant-based nutrition for the prevention and reversal of chronic diseases and for maintaining optimal health after treatment for cancer.Read More
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Episode 46 is here! When Rugby Coach tipped the scales at 301 pounds, he took his future into his own hands and his supportive wife Heather came along for the ride. Their results are inspirational.Read More
Would you like to know how to avoid ending up in the ICU? Episode 37 is here and this week Dr Andrews shares his story of transforming his own health and life after reaching breaking point several years ago as an overworked and unhealthy ICU doctor. Andrew hosts the inspirational wellness podcast - New Normal Project alongside his lovely wife Claire where the two of them share interviews, insights, information and resources for living your best life from the inside out. Hope you enjoy this episode.Read More
Episode 36 is here and it’s a TMI deep dive into my life BEFORE it was completely transformed by a whole food, plant-based diet. This story goes into my childhood, my teenage years and my twenties where I was obese, constipated, depressed and living in chronic pain from Fibromyalgia and Multiple Sclerosis. A tangential look at all the many sign posts that I ignored until it was almost too late, so that perhaps, someone listening might start to take notice of their own sign posts and making the necessary changes to begin turning their health and life around before it’s too late.Read More
Episode 35 is here and this weeks guest Rebecca Rosenberg was already vegan when she was diagnosed with both Hashimoto’s Disease and Multiple Sclerosis, so what could she possibly do to help her overcome these chronic diseases? Hear how Rebecca made the switch to become a fully raw fruitarian and completely transform her health from the inside out.Read More
Episode 34 is here and this week Dr Anthony Hadj gets straight to the point and tells us how the foods we eat poison our bodies and why a whole food, plant based diet helps to prevent and reverse chronic diseases such as Type 2 Diabetes, Heart Disease, Rheumatoid Arthritis, Multiple Sclerosis and many, many others.Read More