Episode 100 is here and this week I was honoured to speak with Joel Fuhrman, M.D. Dr Furhman is a board-certified family physician, six-time New York Times best-selling author and internationally recognised expert on nutrition and natural healing, who specialises in preventing and reversing disease through nutritional methods. He is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow ageing, and extend lifespan. I hope you enjoy our 100th episode with Dr Furhman. Thank you for listening. xRead More
Sign Up For My Monthly Newsletter To Grab Your FREE Plant-based Meal Guide!
If you’re wanting to try out my FREE Whole Food, Plant-Based Meal Guide to help you get started on your own plant-based journey, simply enter your details below to DOWNLOAD your copy now! :-)
Episode 66 is here and we’re now on SPOTIFY!!! This episode is with Certified Lifestyle Medicine Practitioners - Dr Munish Chawla and Dr Bandana Chawla! These two will speak about their transitions from Radiologist and Internal Medicine Practitioners to Lifestyle Medicine Practitioners and the work they are doing now to support people with their 5M Program and so much more… Check them out!Read More
Doctors Alphonse and Heleen share their thoughts on the potential a whole food, plant based diet has for optimal health and wellness, including reversing many of the most deadly chronic lifestyle diseases such as Heart Disease, Cancers, Stroke and Type 2 Diabetes.Read More