Episode 36 is here and it’s a TMI deep dive into my life BEFORE it was completely transformed by a whole food, plant-based diet. This story goes into my childhood, my teenage years and my twenties where I was obese, constipated, depressed and living in chronic pain from Fibromyalgia and Multiple Sclerosis. A tangential look at all the many sign posts that I ignored until it was almost too late, so that perhaps, someone listening might start to take notice of their own sign posts and making the necessary changes to begin turning their health and life around before it’s too late.Read More
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Christine shares her journey through 8 years of irregular periods, PCOS, infertility & IVF to the miraculous birth of her triplet baby boys which Christine credits largely to her adoption of a mostly low fat, whole food, vegan diet.Read More