Episode 36 TMI - My Life Before Recovery - Obesity, Constipation, Fibromyalgia, Depression & MS

Episode 36 TMI - My Life Before Recovery - Obesity, Constipation, Fibromyalgia, Depression & MS

Episode 36 is here and it’s a TMI deep dive into my life BEFORE it was completely transformed by a whole food, plant-based diet. This story goes into my childhood, my teenage years and my twenties where I was obese, constipated, depressed and living in chronic pain from Fibromyalgia and Multiple Sclerosis. A tangential look at all the many sign posts that I ignored until it was almost too late, so that perhaps, someone listening might start to take notice of their own sign posts and making the necessary changes to begin turning their health and life around before it’s too late.

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Episode 34 GP Dr Anthony Hadj On How The Foods We Eat Are Poisoning Us

Episode 34 GP Dr Anthony Hadj On How The Foods We Eat Are Poisoning Us

Episode 34 is here and this week Dr Anthony Hadj gets straight to the point and tells us how the foods we eat poison our bodies and why a whole food, plant based diet helps to prevent and reverse chronic diseases such as Type 2 Diabetes, Heart Disease, Rheumatoid Arthritis, Multiple Sclerosis and many, many others.

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Episode 33 Healing Ulcerative Colitis

Episode 33 Healing Ulcerative Colitis

Episode 33 is here and if you or someone you know has Ulcerative Colitis or any digestive complaints at all - THIS EPISODE IS FOR YOU! Check out Shamiz from High Carb Health’s story of how he healed severe Ulcerative Colitis without surgery with the help of a whole food, plant-based diet!

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Episode 32 Healing Hashimotos Disease With Whole Food Plant-Based Diet

Episode 32 Healing Hashimotos Disease With Whole Food Plant-Based Diet

Episode 32 If you or someone you know has a Thyroid problem, this week Health Coach Kris Goetz shares her story of how she overcame Hashimoto’s Disease after adopting a low fat, whole food, plant-based diet and radically transforming her health from the inside out!

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Episode 22 Dr Malcolm Mackay Gives Us The Plant Based Low Down

Episode 22 Dr Malcolm Mackay Gives Us The Plant Based Low Down

Episode 22 is with none other than Melbourne's own supar star, plant based GP, Dr Malcolm Mackay! When you sit down to chat about the benefits of a plant based diet with this man, you know you are going to get your money's worth and he definitely delivered during this interview. Check it out!

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