Episode 58 How a BBQ Chef lost 168 Pounds and changed the course of his life forever! This week I interviewed Jeff Tritten from A Respectful Life and his weight loss story has it all. If you’re in need of a little inspiration to get your week off to a great start, this episode is it!Read More
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Would you like to know how to avoid ending up in the ICU? Episode 37 is here and this week Dr Andrews shares his story of transforming his own health and life after reaching breaking point several years ago as an overworked and unhealthy ICU doctor. Andrew hosts the inspirational wellness podcast - New Normal Project alongside his lovely wife Claire where the two of them share interviews, insights, information and resources for living your best life from the inside out. Hope you enjoy this episode.Read More
Doctors Alphonse and Heleen share their thoughts on the potential a whole food, plant based diet has for optimal health and wellness, including reversing many of the most deadly chronic lifestyle diseases such as Heart Disease, Cancers, Stroke and Type 2 Diabetes.Read More
Diagnosed with Type 2 Diabetes, Marc envisioned he would follow a similar path to many of his family members. A future involving kidney transplants, possible amputations, obesity and daily medications just to survive, but instead, he chose the path less travelled, one that would completely transform his life forever.Read More