Episode 82 The Gawler Foundation's Maia Bedson On The Healing Benefits Of Meditation

Episode 82 The Gawler Foundation's Maia Bedson On The Healing Benefits Of Meditation

Episode 82 The Gawler Foundation’s Maia Bedson talks about the healing benefits that can be found when we incorporate meditation into our lives and into the prevention and reversal of chronic disease. Listen to the end as Maia takes us through a guided meditation and takes us to a deep place of stillness and peace. Another episode not to be missed.

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Episode 8 A Neuropsychologist Shares How To Move Out Of 'Autopilot' To Change Almost ANYTHING

Episode 8 A Neuropsychologist Shares How To Move Out Of 'Autopilot' To Change Almost ANYTHING

Episode 8 has me talking with Dr Ash Nayate, the Vegan Neuropsychologist about how to move from 'autopilot' and create real change in our lives, as well as giving some great tips on how to make the transition to veganism stick and much, much more. 

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